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Legs

j_g4ever
j_g4ever Posts: 1,925 Member
edited September 2024 in Health and Weight Loss
I have a question. When doing exercises with my legs I have issues with keeping my legs straight. I put my legs in the air and they won't straighten out. I was just wondering if anyone else has this problem and how I can solve this problem?!?!


Thank you in advance for ideas and suggestions.

Replies

  • oregonlady
    oregonlady Posts: 2,743 Member
    :laugh: :laugh: :laugh: :laugh: :laugh:
    sounds like me
    :laugh: :laugh: :laugh: :laugh: :laugh:

    in my pilates class, "everyone" should straiten their legs for certain exercises. i simply find myself unable to do so!:tongue::tongue:
    teacher says i just need to streach more.:ohwell: :ohwell: :ohwell: :ohwell: :ohwell: :ohwell: :ohwell: :ohwell:
  • sineadmm
    sineadmm Posts: 190
    I'm unable to straighten my legs lol! But I don't stretch ever, so its not surprising!
  • elle23
    elle23 Posts: 19
    S T R E T C H!!!

    Try to stretch before and after workouts, you will find yourself much more limber.
  • j_g4ever
    j_g4ever Posts: 1,925 Member
    thank you
This discussion has been closed.

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