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Last St. Patrick's day I thought it would be a fantastic idea to eat very low calorie during the day so I had plenty of room for some Jameson and ginger ale. Needless to say, I ended up not enjoying the full night out. I learned my lesson the hard way. Eat your calories and log your drinks. It's a night out with friends,…
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Thank you to all of you for this group. Having this accountability is really helping me. Today I did LS 3 mile walk -American heart association from YouTube. I hope everyone is having a good week!
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Today: 3 mile walk strong with 2lb weights and 1 mile happy walk. I'm feeling good!
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I'm in for this! I started a few weeks ago, but I hope this challenge helps with accountability and motivation :) Starting weight: 179 Goal weight: 125 Current weight: 174 Total weight lost: 5 lbs This week's successes: joining this challenge This week's challenges: back to work
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Hi everyone. I'm new to the group. I've been doing Leslie's videos from YouTube for about 3 weeks. My January goal is to get my walking in 5-6 days per week. Today I did 5k with a twist. I'm looking forward to a fun and productive month
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Beautiful and inspiring! Thank you so much for posting :smile:
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I'm with you! I am so ready to be healthy. Feel free to add me as a friend. I've just started this journey myself and I know it will be easier with support. We can do this :wink:
