aneumany Member

OMG HOW DID I FORGET THIS, I LOOOOOOOVE SWEET HOME ALABAMA!!!!! haha!!!

I the Last Song isnt Channing Tatum, as much as i love him, its Liam Hemsworth!.. totaly cutie as well!

always the Notebook, that just goes without saying.. but then I think Dear John is also amazing, and tho i have yet to see "The Vow".. im sure that will do it for me too! love Rachel McAdams as well! think shes so adorable! oh, and im in love with VIn Diesel, so i do like him in most of his movies, including the 1st fast…

LMFAO!!!!! HAHAHAHAHAHAHA I AM IN TEARS AT MY DESK TRYIN NOT TO BUST OUT LAUGHING!!! hahahahah needed that!

aquarius!!!!!:heart:

no valentine here either. i will be at work all day and night!. pity party here too! lol:brokenheart: heres some flowers for you tho!:flowerforyou:

ive been told by many that i give the best hugs! how can anyone not like hugs? one hug from someone can instantly make the worst day better! love hugs! but im a cuddler and super affectionate!

^^^^^ agreeeeedd!!!! makes me wanna choke him everytime!!!! grrrrr lol

i think that if something were to come up and u were talkin or seeing someone.. let them get to know u for who u r now.. u dont have to tell them all that stuff right after u say hi!.. give it time.. see if its even something worth gettin serious about.. and then after uve set a pretty good idea who u r now and ur dreams…

idk how to post pictures but ur all missing Channing Tatum.. Vin Diesels already mine.. so u can all have Channing! ;p;

Scarlet doesnt do it for me either.. never saw the attraction with her.. i LOVE selma hayek and Jessica Alba in Into the Blue.. shes in such good shape.. Jessica Biehl has a slammin body too!.. but if i didnt want to look so muscular.. id want kim kardashians body.. i love her figure..

im not from north texas.. .or anywhere from the south actually lol.. but im definately committed and dont need to be pumped everyday! haha that sounds funny.. FR me if ud like!

i kinda have the same problem alot of days. with all the working out i do.. ic ant always eat all that im supposed to too.. its hard.. but i usually make up for it at some point during the week!.. see wat other ppl have to say! id be interested as well!

i am/was a waitress bartender.. i put my activity level as sedentary.. and then on those days i basically consider it an added bonus.. i know im gonna be burning alot of calories and more than likely u rnot able to eat while ur at work.. so just know u can add some extra calories if u want.. on those days i eat healthy…

bump

easist thing ever.. the i think Phillsbury? sugar free brownies! and if u cut them in to the rigth amout of servings theyre lijke nothing! they make the perfect treat!.. just allow for them in ur daily totals! and boy they are sooooooooooooo moist!!!!... i guess bc of the oil! ugh good!.. as long as u dont mind that little…

open ur diary so ppl can see wat ur eating!

eatin more does seem weird.. but ur body needs the fuel.. otherwise where does it come from.. think.. 800 calories is more than half ur daily intake.. u need to make uo for that.. and dont eat more as in just watever u want obviously.. i try to make those extra calories i eat the cleanest!.. the chicken breasts, the sweet…

sounds like ur workin out alot (too much cardio) try doing less cardio and upping ur weight training and eating a lil more.. if ur doing all taht cardio u need to fuel ur body.. sounds like ur not eatin enough.. are u eatin bacjk ur exercise calories?.. u should.. not to mention.. over time.. u are going to stop losing…

HAHA nope! not at all!! but it works out great for me.. bc i like to bake and try stuff.. and i can just bring the rest of it in to work for ppl to eat so it doesnt go to waste and i can keep baking! and they love it! lol..very rarely is anything they bring in all that tempting anyways! i have a DRAW full of my own healthy…

theyre different workouts.. i wouldnt try to compare them...id try to mix them up as much as u can.. do u have a gym membership? use the treadmill there.. or run in the morning instead of using the elipitcal.. they are both beneficial... just try to switch it up..

nothing in Michaels? or Walmart ?..id think michaels has sooooooo many that theyd have it!.. idk if uve checked yet or not but thats where id start!

that im younger than i really am and that im a stuck up B****.. then they get to know me and realize im nothing like that in the slightest!

you should aim to get approx 1g of protein per goal weight.. so if u wanna weight 125lbs u should consume roughly about 125g of protein each day...make sense?

football and pumpkins, and pumpkin flavored anything!!! lol and i like wearing boots :)

JM 30Day Shred is a good spot to start she incorporated weights great for toning.. and its a 30 min workout at home.. the gym is a whole diff story.. but at home i think thats a good place to start!

Gaspari Nutrition.. Myofusion, i use milk chocolate but all the flavors are good apparently except the strawberry? 2lb - $26?.. tastes amazing and no bloating.. there is a dygestive enzyme.. bc that was my biggest problem! ull love it.. promise!

the easiest.. quickest.. advise i can give u.. do each group of muscle (legs, arms, abs, back ) for at least 30 mins!.. circuits are best bc u dont stop and u keep ur hear t rate up.. but! do each exercise (try to do anywhere from 3-5 diff exercies) for 30 seconds or so each (1 set) try to do at least 3 sets.. and make…

just big chunks of garlic and some olive oil sauteed in a pan.. amazing and healthy!

bump! totally makin these i cant stop craving pumpkin donuts!