trrush58 Member

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  • I had the same thing happen to me when I started intense excersing. I only dropped a few pounds but in no time I was fit into my jeans that I could not wear before. As stated above I was building muscle. I vary so much on the scale that I tend to not worry about it so much anymore. I know is it difficult...I used to weigh…
  • I would try fiber one bars. They work great for increasing my fiber. You to do not want to increase it quickly or you will be problems...
    in Metamucil Comment by trrush58 March 2011
  • Hello, I am new to this. I started in Jan. trying to lose wieght and have lost 15 lbs. to date but would like to speed up the process. I excerise 6 days a week. I do spinning and Body Pump. I really like both.
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