mcpostelle Member

My oldest sister's wedding. Turns out I'm the Maid of Honor. There's no way I'm wearing a size 20 up there. Size 10-16 yes. I have until April!

Awesome! :mrgreen: I'm in a size 18 and can't wait until I progress down more sizes.

35lbs down and people are already a lot nicer. I'm kinda afraid how 100lbs is going to feel like socially. Culture shock? I can now borrow clothing from 'normal' weight friends. :)

Yes! Problem with carbs is that I can't stop at just one. I'm all or nothing. If I do eat carbs I am super exhausted and crabby.

Wow, I just learned something completely new! Thanks for the info!!! :star:

:lol:

Awesome feed back everyone! Honestly, I wish I was more willing to eat med-rare steaks just due to how much faster meal prep would be and juicy. I'm still hung up over the blood oozing out though. :mask: But hopefully I can get over that soon. @kirkor I do believe this is the case. Not yet past medium though.

Yes, she's independent.

So, I'm really bacon!?!? Awesome! :mrgreen:

I work in a hospital 8 to 16 hour shifts with a few 12s thrown in there. I eat only one meal at work and try to bring mine's with me. If I forget my lunch I avoid the hospital cafeteria except for salad bar, but I tend to always order Jimmy Johns sub unwiched. For lunches made at home I use this container:…

Bacon, bacon, bacon!!! :yum:

A lot of my heavy lifting friends that became pregnant still continued lifting, just at a progressively lower weight the farther along they were during pregnancy. Also pregnancy yoga can be great way to remain toned.

77 hours into fasting and feeling a~mazing! I really like not stressing over meal prep, but anticipation for that juicy ribeye is building. Congrats to you all! 22 hours is still a long time to fast. :)

I read very complicated stuff and also drink Kava tea which knocks me out.I also purposely lower my body temperature so that I am more tired. Otherwise I just make the most of it. I also will meditate in bed while lying down and sometimes will drift into dream land.

Hello fellow Michiganders. I hail from Livonia. :smile: Awesome to see this many ketoers from the mitten!!!

I buy uncured bacon therefore it is zero carbs/sugars. When it is cured especially with sugar I don't trust that 0 carb/sugar label.

Of course it varies person to person, but I first noticed weight loss on the top of my scapuli, but the major area has been my waist. It looks like I'm extreme corseting when I'm not. I know my hips and thighs will be last.

Unfortunately this one is too close to be truthful for me. :naughty:

I work afternoons 1530-0000 sometimes will stay on til 0730 on an ICU unit. Cut out the AS, they will make you crave more sugar. I eat <10 grams of carbs so my to go meal is typically uncured lunch meats and cheeses. I just found a low carb sausage jerky that I use as snacks.I will also bring in steak/hamburger and just…

Which movie us that from?

Bump!

Bumpity bump!

How'd it go?

I'm 9 lbs from my Christmas goal. I've recovered from thanksgiving, but am going to do another 72 hour fast. I do drink coffee with HWC when I fast. It helps me keep the fast and not feel deprived.

peanut butter has too many carbs. And too high in protein for some one eating <20g of carbs. OP, maybe mayo? I will mix in a bunch of mayo and make deviled eggs with meat on top. Yum!

I also am extremely sensitive to carbs and sugars and eat 10g or less of carbs per day. My sugar goal is 0g. Eat more fatty cuts of meat and dollop some butter on it. My saving grace is HWC (heavy whipping cream). 1 table spoon = 100 calories. :) Feel free to add me as a friend. I keep my diary open, but haven't logged in…

Salami, ham, pepperoni topped with a slice or two of cheese then nuked for 20 seconds has been my go to. Yum! Deviled eggs made with mayo topped with generous amounts of bacon.

Glad it's going great! Also, it's best to stop eating the sweets since they'll just trigger sugar/carb cravings. Butter and HWC( heavy whipping cream) are the two things that are my go to when I'm low on fats. Also bacon grease dribbled on top of eggs/steak/etc is amazing! :love: Feel free to add me as a keto friend.

Wow! Awesome! :smiley: Makes me want to book my trip to Shanghai. You're looking amazing Dan! I wouldn't have walked away from that delicious meat market without a few pounds of deliciousness. Yum :yum: How do you communicate and buy stuff over there? Ie in markets where prices are bartered inste

1.Nausea, lethargic, and just over all feeling horrid. 2. I generally eat 0-10 grams/day. I feel the worst after 100 grams. I have huge sugar cravings if I go past 30. After 10 grams it's harder for me to control the sugar monster. 3. I'm a sucker for speciality bread and bagels with cream cheese so those get me. Also…