Replies
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Thank you! Will take a test class and see if it's for me.
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Love your answer! That is some awesome positive post!
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40 minutes, 15-20 minute shower, get dressed pack a carrot or two and out.
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Getting married on1 November, still got 8kg (16 lbs to loose).
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You mean the people that know that you are trying to lose weight, but bring home cake, chocolate, kfc etc?
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5'6 and working towards 143lbs
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That is a nice floor :laugh:
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You can build yourself some alternative dumbbells, just take two same-size water bottles and fill them up equally. I have two 500 ml standing at my desk. I know it's not much, but it's something. Jumping ropes are affordable and then of course the odd push-up/sit-up helps. you can find lots of other exercise online where…
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Will try that. Thank you! But what is Cilantro?
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I am 170 lbs and want to loose about 20 lbs too. Do I qualify? :-)
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Yes, I am trying to cut out (or at least reduce) starches like bread, pasta etc, because that is what I usually eat when I get hungry: sandwich, pasta and tomato sauce etc. So i was wondering if I can replace that with fresh (homemade, not bought) juice.
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I know what you are talking about. I always feel sorry for the kids that are already morbidly obese before they turn 6 and you know it's the parents. Luckily my mom always made sure we have a balanced meal, unfortunately when I left home I kinda lost track of healthy and now I'm sitting with the extra kg's. When I get kids…
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My new flat is quite big, maybe I should just go and by a jumping rope and some dumbbells. Saw an old punching bag lying around in my "store-room" (junk-room), you know: build a little home gym? Laundry workout? Will go look at that. My goals are 10 kg by end May.
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I work as a secretary in construction, the problem is that I have people running in and out of my office, also during lunch. So I can't exactly be doing sit-ups when a client comes in.
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Hi! Also just started, had the app for longer already, but you know: Christmas. Wanna do this together?
