xToniBx

Yeah im always out of breath when im walking 45 mins or 35 mins. I get hot and tired at the end which is a good thing! I walk round block, two long streets, abit of hill if i go quick way which is a 35 mins one

I am now, did this week and still keep doing it. I have two bottles a day

Before i lost 5 pounds in one week, then it gets harder every week but it will get easier, before you know it, you'll notice you've lost weight. Im trying to loose 1 pound every week or 2 pounds. I just do more walking everyday, eat healthy and sit ups before bed. Just try forget about it, dont worry about it, clear your…

Yeah, helps you loose weight depends how long you walk for. I usually walk my dog 35 mins or 45 mins nearly everyday, makes you feel sweat and hot which is a good thing

I've read a few on others. I sometimes do my diary foods but i miss a few days sometimes

I'm trying to avoid Cheese, Bacon, i like Chinese sometimes, i sometimes go out but i have Blue Becks or Diet Coke. I dont want to eat unhealthy foods all the time. Yeah i understand, i can find a way is walking everyday and sit ups, sometimes will have food which i love. Like tonight, someone is doing Pasta Bake but i'll…

Thats true

Okay thanks, will do

The pills might work, if i did exercise and eat healthy at same time, i will try them untill they run out

Okay i will do

Think im having a pasta bake later but only a small portion

I do sit ups sometimes everyday and walking aswell

But only thing i have got is Raspberry Ketone.... Even if i loose weight in a month or two, i can still have treat days once a week

Yeah i like Eggs. Sometimes i do have that, Egg on Toast. Sometimes i get hungry but i didnt today. But i do take the diet pills called Raspberry Ketone, most people say they loose quick in a month. I have it every morning, it could be that stops me from being hungry? Maybe diet pills only work for some people, depends on…

Thanks. Actually i wont do just one meal a day. This morning had Rice Krispies but sometimes have weetabix. Lunch i had Salad with Ham and Mushroom. Will try have smaller portions. Im on second water bottle today, so looks like i did well today. I've took my dog for a walk for 35 mins. Thanks

Thanks, i'll have a look

Oh right cool, thats good. I am on Raspberry Ketone, started taking them in mornings before breakfast. Most on reviews on Ebay reviews and Amazon, most of them say it works. Some said lost 1 stone in 3 weeks and other says 9lb in 2 weeks. I dont feel hungry as i been having water and i think thoes diet pills helps, but had…

I will. Today i had Rice Krispies then for lunch salad with Ham, Mushroom... and just on my second bottle of water, i will keep doing what i did today. I do want to loose. Been walking dog for 35 mins today

Okay thanks :) I'll have to choose healthier foods and keep walking everyday but sometimes you cant be bothered go for walks but i have to if i really want to loose weight. . Well im 4ft11 and about 9 stone 4. I'd like to loose before August for the wedding, my brother's wedding. Plus im only 23, 3 years ago i was 8 stone.…

Then why on Ebay reviews and Amazon, most of them say it works and it helped them loose weight after 3-4 weeks. Some said lost 1 stone in 3 weeks and other says 9lb in 2 weeks. It does work if you eat healthy and do exercise while you have them. I've notice i lost abit since i've been having them. Im still having the…

Oh right, normally i have sweet wine but white, echo falls, blossom hill, silverlight (think thats what its called, sometimes the cheap ones etc

Cool, hope it works. Im on Raspberry Ketone and Detox Colon Cleanse. I used it few times but im going to start this week, just had two today and keep having them, hope i loose quick but exercise and try eat healthy too then hope it does work x