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This is my go to site. i just manually put in my calories and macros from that site into myfitnesspal.
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Congrats! Keep up the good work!!!!
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Juicing is good but you should use it as a "supplement" to a healthy clean diet
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Im bad...i like to pig out!!!!! But.... I have found a way to curb it. When i want something sweet i will cut up a banana and eat it with whipped cream...much better than ice cream i guess lol
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You look great!!!! Excellent progress! I have started to lift more because weights will sculpt your body and replace the flabbiness with lean muscle all at the same weight. Glorious isnt it lol You look good! Keep it up!
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Hey! Im Brittney! Looking to lose about 50 pounds and i need motivation!