kctbo

Giggling

132........I wonder what that looks like all joined together. Like how they showed that one time on Oprah how 50 pounds of fat looks like in a wheelbarrowhmmmmm-interesting...

Welcome...again-LOL:laugh:

I went on my first cruise back in March. I had the same feelings. I did not want my vacation with my family to be about food. Trust me, when I got there, the food was "Enormous and LOTS of it". I made good decisions on the fruit bars and salad bars. I would allow myself treats because another thing, the ship is big and I…

Prayers are with you and your family. We will miss you, but we know you will be back!

Welcome. Friends make everything better!

Good Idea...dark hersey kisses in purse (going to use this-thanks)

Welcome....You will love it here.

Love the fact that mine are falling down also...:)

Friends are a wonderful thing to have around in this big ole crazy world! Add me if you want!

Funny...me and my friend judge that also...love it when they are tooooooo big!

I would love to be a part of the challenge...add me:tongue: :tongue: :tongue:

:laugh: New jeans at 20...then 50-lots of new jeans. Clothes are always motivation, right?:laugh:

Proud of you for not beating the crap out of her.......and ending up arrested. You did great, it is better to walk away than STOOP to Her LEVEL... Have a GREAT day!

We all have those kind of days, do not beat yourself up. Just the other day I did the same thing. I recorded it and just went on. The good thing is, you have not given up completely, that is when it is BAD. So wipe yourself off and let's get back on the big picture!

Buy the ice cream, but only eat a small amount...save some for each day that you feel the need for some. Continue your hardwork-go out and buy a new pair of jeans or a bathing suit!

So sorry this happens. Makes me sick to my stomach. Wish mean people could gather at their own site and abuse each other. I wish you a GREAT day filled with happiness and love!!!

I like Jillian Michaels....you can never go wrong with her!

Where do I find my signature?::embarassed:

I just submitted the same question......:happy:

Welcome and Good Luck with all your plans!:smile:

Congrats! I need to do the same, take pictures and do a before and after so I myself can see, but only if they look like yours!

The main thing is.......don't quit! Exercise is the best thing for your body, physically and mentally. What you are doing now, is working-hey!You lost 15 pounds in 3 weeks-what an accomplishment. Keep it going.....why stop now because of a little soreness-that is your body telling you that you are doing something right.…

I have heard that if you excerise on an empty stomach you are actually working off stored fats...I hope this is true because it is what I have been doing.

I use to think "I am going to stay fat until my family (father) learns to love who I am". I changed that mind set in January. I told myself "I am going to do this for ME, I am going to get myself healthy....I no longer care what everyone else says". Since I have been taking care of myself, I have lost 24 pounds. My family…

We all need help at one point in this process...Feel free to add me.

We can motivate one another.....I also want this to be my last diet. I want to learn how to be healthy the "REST of my LIFE".

With summer coming up, I am starting to grill more outside. I am grilling chicken to put on my salads...grilling pork chops....grilling fish. I was getting bored also. It is hard to eat (JUST) certain foods when there is soooooo much out there, especially the ones that are fast and easy. Stick with it. Think HEALTHY, that…

I love the video. I was sore the first few days of using it, but what is the old saying "No pain No gain........My legs, butt, and thighs love it now. My arms are starting to look better also. It is so worth the $9 to $10 bucks for it. Go out and buy it today! I am looking to buying the Cardio they have out also.