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Replies
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Wow! Congratulations - you are a true inspiration. You must feel great!
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Hi, Read "The China Study" and then decide if Atkins is the way to go! Good luck in any case!
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Congratulations on your new pregnancy, and I am sorry for your loss. You look great and deserve to be proud!
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I know everyone has a different opinion but I did a 7 day juice cleanse and I really noticed how my digestive tract responded better afterwards. So I vote yes an occasional break from regular eating is helpful!
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I have felt that way many times, but have learned that the feeling is not always accurate. What I imagine others are thinking and what they actually are - are two different things. I know when I look around in a restaurant it is the food that I am checking out and not how large/small etc the people are. You are a beautiful…
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As an ex smoker I can relate to the struggle to quit and then to gain weight. I quit 2 1/2 years ago. You did the best thing for yourself and now you look and must feel fantastic. Congrats! (on both the smoking and weight loss!- isn't it great not to smoke!)
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Wow! Amazing inspiration- you look fantastic.
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Thanks great advice!
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I did a one week juicing fast about 2 years ago. I should do it again. Afterwards I felt like my body had been in for a tune up. I lost 8 lbs in one week of course, but that is not why you juice. You do it for the benefits it has to your body. It is also a way of fasting which has its own benefits. I would not do it to…
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I did a 7 day juice detox diet. It was excellent but took alot of discipline. Every day you drank a different 'colour' fresh pressed juice- so you need a juicer and in the afternoon you got a green juice. Along with the juices there were exercises to do as it was a complete program that involved detoxing the mind and…
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Wow! Good work. You are an inspiration. Thanks for sharing your story.
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The definition of insanity is doing the same thing over and over and expecting different results.
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Hi- I wish you a successful operation and a speedy recovery. I am impressed by your weight loss. I want to start swimming again as well, it is supposed to be a great workout because it uses all your muscles.
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Homemade German rye bread with sunflower seeds, onz of cheddar
