keryn92

Week One: Well everyone, week one didn't go over so well for me. I was on spring break but I stuck to my diet and I got my 8 glasses of water everyday. However I only worked out for 357 minutes or about 2000 calories based on MFP calculators. However I was outside in the heat from around 4-9 hours a day if that counts for…

Day One is over! I burned 453 calories durning 15 minutes of strength training and 26 minutes of cardio I drank over 8 glasses of water today!! Yay!! weigh in tomorrow

Darn its too late

I want to join! If it isn't too late

Yeah I had started the Insanity program before but I got sick and had to stop. But I love the program. I did very well on most of it only I had to make some modifications for some of the moves that require a lot of upper body strength. Thanks !!

Thanks! No, my doctor didn't tell me anything other than take your medicine to regain the use of your muscles. What he should have said is you are going to need a lot of exercise with strength training but I figured that out on my own. No I didn't loose all muscle function. I lost pretty much all muscle function from my…

Hey, I'm Kala. I would love to be apart of this thread. So here a little background information on me. I have always pretty much been at a normal healthy weight. The only time besides now that I have ever been over weight was for about 6 months when I was 12. I was a little over weight but then all of a sudden I hit a huge…

Hey, I'm joining in one week late. Better late than never I guess. So just to recap I have been really good for the past week. I lost the 2 pounds that I was supposed to loose. I also did my 2 mini workouts each day. The only trouble I had was eating all of my calories. I always seem to end up with about 50 calories left.…

I have completely cut out soda, tea, and juice. I will drink a cup of coffee or milk occasionally but thats it. Everything else is water water water