jennrdrgz22 Member

thanks for all your thoughts :flowerforyou: i'm going to take it one day at a time .. but i will definitely not stop ... i haven't made it this far to stop! lol

thanks for the info :)

i've been doing it nonstop .. i'm on day 15 today :)

I had to look this up myself! it's 2 oz. PRE-cooked and it should be a cup cooked :smile: hope this helps!

i've also been using "circuit training, general" ... today is day 4!

I've had the same issues / questions. But someone once told me the BMI chart doesn't incorporate muscle. not sure if that's true or not ... but muscle obviously weighs more than fat.

Britney's Femme Fatale album is pretty good for working out. I have a lot of "Britney" days b/c of her music. Definitely Lady Gaga, Usher, some fun hip hop, some class rock songs. "Face Down" by Red Jumpsuit Apparatus is great for running! A little of everything! :drinker:

i HATE HATE HATE seeing this! lol i'm an avid texter and belong to the tech-y generation. i love my phone and spend time on it. but gym time is gym time! time to stay focused on ME!

Sofia Vergara, Kate Winslet ... and Britney Spears' legs! :smile:

i second jbrown .. i'm starting week 4 this week and it really does help :)

eeek i've been wondering the same thing! lol not sure if to worry or not ... ?