jennrdrgz22

Discussions

level 3 30DS
I reached Level 3 of the 30 Day Shred ... and I can't hang. I find I can do the stregnth training better than I can do the cardio. The switching from floor and standing, and all the jumping .. something makes my head pound to where I have to stop. I even concentrate on my breathing to make sure oxygen is flowing. And I…
JM's No More Trouble Zones
Hello everyone :smile: Tonight will be day 23 of the 30DS ... and I'm planning on doing No More Trouble Zones. Has anyone done this video? If so, how often do you do it per week? Has it helped with weight loss, or is it more of a "toning" video? Feel free to share your stories and opinions ...