summer6102

LOL! I just told my mom the same thing. I use to love pop I would drink like 4 a day if not more. Now I have cut out pop all together and its been almost 3 months. The other day I got a pop and it just tasted nasty to me not the way I remember it. But thats a good thing! Now I just drink water or I use the flavor to spice…

Wont let me either

woot woot! Congrats lookin good!

If you can only eat what the serving is go for it! But if you like me and cant eat just the serving Give Them AWAY!!! Lol! B4 I started my diet I ordered two boxes I gave them away! Good luck!

Thank You Everyone! You guys have helped me get back on track! I will prove that *kitten* wrong. My dr is so nice and caring but her superviser is an *kitten*. See my dr is a 3rd yr resident and she has to report to him. If my dr said that I would of switched but I love the one that actual sees me. She told me I was doing…

I love this!

Your fine! Have fun you always need a cheat day make that your day!

baked potato at wendys or if you can run in a store and get healthy choice steamers and an apple

Im watching my sodium like crazy but you are allowed between 2000-2500! So your way under! Add me as a friend and you can watch what Im eating and get some ideas!

Which one like how long is it. I usally do the 20 min one and i count it as walking for 15 min

I had to go ahead with the test and I was good. And they control it with diet and excersise and a pill. Belive me I was scared all my family has it including my mom. Thats why I got on the band wagon of losing weight. if you are it can be reversed so keep up all the great work! Another thing is I would eat then get…

Thats great! Keep up the GREAT work!

Well on here they base your cal on your weight so IDK about the 1500.

Heathy choice steamers are very low in sodium the asian ones! I have to watch my sodium cause of high blood pressure but there very good and very low!

Amazing great job!

Thanks everyone!

Wow sweet I love cake I just had all the extras Im gonna try this Strawberry and diet sprite! hmmmm.............

I buy lemons from kroger 2.99 a bag and cut them up and squeeze them in my water then put the lemon in the water. Its a twist to the water!

Welcome!

I always add everything becuase I am watching my sodium.

It could be ur time of the month also u always weigh more a week b4.

Hi back!

I totally understand!