watboy Member

I laughed off 125 calories. Thank you sir.

Thank you. So many MFPers think they read a study and it makes them Drs or experts.

Oh lol okay cool I didn't want to hijack Ops thread with negative stuff lol.

Sign me up

Lol sorry i'm naturally sarcastic. I'm really a kitten.

Funny thing is it was kinda easy once you start excercising and eating right, thatis a bit surprising. Why I said "8. TDEE, BMR,BMI, HRM all mean very little to me. " I don't pay attention to that never have never will. Some people swear by it. I'm not saying it's wrong but some people obessess over it. I had not even…

1. People will tell you you're doing it wrong even if you have years of results. 2. People who are unhealthier than you and can't even run a mile will give you tons of advice you didn't ask for. 3. When you reach your goal you actually feel a sense of loss.(pun) 4. Friends will be the first to support you and be the first…

Pringles.

EATING MORE doesn't work for me

SO true, so very very true.

I was at a size 36 now at a 32 which is where I wanted to be. when i first started losing weight 3 1/2 years ago I was at a size 42 :)

Lol. I'm a great cuddler.

I log it as Cardio 2 minutes moderate effort

I started to cut cardio tonight and want to see how I progress over the next few weeks. I've been doing a combo for so long I really want to see if my bodyfat goes down. I'm at 27 right now.

Me love cardio

Completely agree. These are also the same people who also give people a hard time for not losing weight their way. Only their way is right.

I agree. It's okay to worry about people but we can't be the savior of all. Don't read their profiles.

Im going to cut back on cardio and try it

SO who wants to do this experiment on their own? That way you can share your experiences. How long would someone have to do it for it to be able to speak on it?

Upside down wearing a clown nose. I keep being told I have a funny way of doing it.

I'm on the fat relocation program

Thanks Eric

I have been doing about 45 mins cardio 3 times a week followed by 15 mins weight training. then the other 3 days 45 mins weight training and then 15 mins cardio. Is that counter productive? I mean as far as losign weight it has definitely worked i've also seen muscle development. But I'd like to reduce more fat. Should I…

I have been doing about 45 mins cardio 3 times a week followed by 15 mins weight training. then the other 3 days 45 mins weight training and then 15 mins cardio. Is that counter productive? I mean as far as losign weight it has definitely worked i've also seen muscle development. But I'd like to reduce more fat. Should I…

I have been a cardio "lover" for years and I love it. I lost most of my weight and been keeping it off. I love my cardio. However I always do cardio and weight training. Psulemon in your opion do you think it would be better for me to cut way back on cardio and concentrate mostly on weight lifting? I only have a few lbs I…

Hogwarts

Best analogy ever. Wow just brilliant.

BMI=Bullsh$t Mimicking Information

You get out of my head! Stop reading my thoughts!