moc247 Member

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  • @Sunny1007 I think you should start with this dvd amazon.com/Start-Walking-Home-Leslie-Sansone/dp/B003HC9JIW I think its just what you have been looking for, ticks all your boxes goodluck with it michelle
    in Effective workout for beginner? Comment by moc247 September 2015
  • @Shopsalot129 I am in the same boat as yourself!! i had 100lbs to lose I have lost 24 so far and that ticker is going down. If you wanna add me your more than welcome It is daunting but I take each day and each success or failure at a time :) goodluck with it x
    in My goal is to lose 100 lbs Comment by moc247 September 2015
  • @nglbryant CONGRATULATIONS on deciding its time to do something about itand you have come to the correct place thats for sure!! I am also trying hard to lose the weight as its been a life long battle, i stopped smoking at new year and ive had a very sedentary life, ive recently started to eat better and excersise,…
    in Waking up from a self-neglecting daze @ age 32. Comment by moc247 September 2015
  • @shelleygold hi there, I totally understand where you are coming from and up until maybe 4 weeks ago I was back to doing nothing feeling lethargic not wanting to go outside my house let alone get dressed. You always get someone who posts excersise will help and I would be like I cant excersise its not my thing ive just…
    in Depression and Weight Loss Comment by moc247 September 2015
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