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What is the app's name? I cannot find it in playstore :|
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I am 5'3", and currently hover around 140 lbs (down about 36 lbs from 176 lbs). Looking to get down to 125-130 lbs (56-59 kgs).
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Wow!! This is pretty much my story!! I am 5'3" too, started at 82 kgs and now at 64-65 kgs (do not have a very accurate weighing machine) .... Your loss is so heartening!! Well done! You looked beautiful then, you look beautiful now :)
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@jojoeastcoast , I did not lose much weight with it, merely 2-3 kgs. But I lost inches all over. Within 2 months, my husband (who typically sees me everyday, lol) said that I looked slimmer. Also, the program is great for cardio conditioning and building overall strength too. My shoulders and back have never looked more…
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I have done it ! :) It kicks your butt into sweeet shape! Good luck to you! If I wasnt doing another programme currently, I would have totally done this with you again. Do keep us updated about your progress :smile:
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5'3", SW 176 lbs (80 kgs) CW 143 lbs (65 kg) GW 130 lbs (58 kgs). I dont count calories and try to eat by intuition and hunger. So far I have lost ~15 kgs...lost more inches and went down several dress sizes. When I started, I logged for a few days and came out to be between 1500 and 1600 calories.
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FitnessBlender, Millionaire Hoy!
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Me too!!! I wake up by 6.30 and workout from 6.45-7.30 at home. Currently doing Jillian's ripped in 30. my question is, do u guys eat something or work out empty stomach? what are the pros and cons?
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All you lovely ladies who lift weights at home -- how heavy are you able to lift? Do you have sufficient weights? I can only go up to abt 20kg on my barbell right now (measly I know). I am also afraid that if I up the weights (by buying more) and try to do heavy squats or deadlifts etc, I might get injured in the absence…
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I workout from home too !! I also resort to Jillian Michaels, and FitnessBlender! Currently I am doing "Ripped in 30", 3rd week. I have done "body revolution" as well as one of the fitness blender 8 week for busy people programmes .. lost 16 kgs so far :) I don't log on mfp though ....Would love to get together with people…
