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Reach 60kgs by my 28th birthday in April.... :D
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Thanks for sharing your story,when i hear people have lost 50lbs i wonder 'will that ever be me'? Been on mfp 3 months now and am logging everyday,trying to keep the calories under 1200,working out at least twice a week but I still stand on the scale every morning and nothing has changed.Haven't lost, haven't gained. Some…
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love this,so true...
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The calories will last much longer than the flavour...
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Hey, Don't give up,I think i was in the same position 2 weeks back but i got loads of encouragement from my MFP friends and realized its more a lifestyle change than losing the pounds quickly.It takes a while to gain weight and it will take a while to get it off however everything your doing is on the right path to getting…
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Congratulations...you look great.. Any tips on what has worked for you to get the weight off?
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Pliz share some of the things that have worked for you to get the weight off?
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Thanks for sharing,yo so right,the fats last much longer than the flavour,I will remember that the next time I want to wolf down cake or chocolate. ..
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Surprised myself as well,usually after 2 weeks I quit but av been at it 2 months and am determined to stay on even after I reach my goal,tx mfp...
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I read this yesterday and went out and bought myself a weighing scale today.am hoping it will keep me accountable and I can keep track better.....tx mfp,every piece of advice counts
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What an inspiring story,thanks for sharing,just wat I needed to keep moving...
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Congs,just the booster I needed,been going 2 months as well and seen no change on the scale,guess i need a tape measure for some encouragement....tx 4 posting
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well done,we are very similar in body weight(when you started) and are the same age but am having trouble seeing any progress. Started about two months ago,cut out junk food and soda,eat loads of fruits and vegetables and work out twice a week but I dont seem to see any changes since i made this lifestyle change,please…
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What an inspiring story,you have made me more determined not to give up on this weight loss journey,thanks for sharing...
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Congs,ave lost 2 pounds in a month,not very happy with myself but keeping on,cant wait to reach 60...
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Hi I want to be an accountability patner to anyone interested,I think the accountability thing works and my new years resolution is to take losing weight seriously and celebrate same time next year
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We are so like,i can totally relate....
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Hey... I am very encourages by how many people are like me with fighting cravings,losing and piling it back on again,not knowing what to eat and when and just being addicted to junk and sugary snacks,starting today i want to make some changes and i think this time it will work now that i will have support and give…