ladybb7 Member

Name/ real name: ladybb7/Kathleen Goal weight on February 29th: 169 2/01: 173 2/06: 172 2/13: 171 2/20: 2/27: 2/29:

I do it every other day instead of everyday.... it works for me

big difference!! great job!

it logs car trips as steps if you don't manually enter it??

congrats! you look amazing!!

I'm 5'7"

I felt a bit hungry the first couple of days but then I got over it. I try to eat more healthy foods that are lower in cal to keep me feeling fuller longer.... :)

I'm 5'7", my problem is that when the weight slows down I just tell myself it's not going to go any lower, or my gained confidence convinces me that it's ok not to track. Now I've learned that lesson a few too many times, and honestly, I don't feel restricted. I've been eating everything that I've wanted, I've just made…

Thank you for you comments everyone!! I'm inspired by all of you!! For those of you who said you don't feel like your 10 pounds is much, look at pictures!! When I look in the mirror I don't see a big difference, but when I compare the pictures I can see it. Also I really recommend taking measurements. On days when the…

Loved it!!! only did 25 minutes though since I already did ripped and 30 that day :)

Name: Kathleen Current weight: 172 height: 5ft7 Measurements: waist: 35 hips: 42 bust: 36 Just finished day 1!!

Name/ real name: ladybb7/Kathleen Goal weight on February 29th: 169 2/01: 173 2/06: 172 2/13: 2/20: 2/27: 2/29:

This is what I made tonight... I made a huge amount because my husband has a hallow leg and needs to eat a lot. I plan on eating it throughout the week. TEX MEX RICE In the crockpot: 3 cups dry brown rice 6 cups water 430 g ground pork (browned in pan) 1 tsb canola oil 1 can diced tomatoes taco seasoning (I use my own…

Yes!! I downloaded it awhile back and have been wanting to try it

Name/ real name: ladybb7/Kathleen Goal weight on February 29th: 169 2/01: 173 2/06: 2/13: 2/20: 2/27: 2/29:

great work!!! keep it up!

I believe everything happens for a reason.... sometimes we don't know why, it's not fair, and it sucks, but Karma will work in your favour down the road. Keep your chin up :)

Well I'm actually already happily married, and I felt amazing on my wedding day. Now I'm just trying to get that great feeling back for two weddings I'm a bridesmaid in this summer.... plus 4 more as a guest!! yikes going to be busy!

would love it! request sent!

My goal right now is 150, I've never been that low since grade 9 probably. I've got 23 pounds to go and hopefully when I get there I will revamp my goals :)

you go girls!!! I just finished day 11!!

ripped in 30 is good, similar to 30 day shred but you do each workout for a week instead of 10 days since there are 4. I try and do it every other day :) I also like her yoga meltdown :)

bump. I'd like to know as well

I did the same thing!!

I LOVE LOVE LOVE that red dress!! your hair is darling too!! congrats your are an inspiration. Would you mind if I added you?

Just because you missed a few days doesn't mean you're off track. I took a whole week off and got back into it... now I do it every other day and I'm feeling great :)

Name/ real name: ladybb7/Kathleen Goal weight on February 29th: 169 2/01: 2/06: 2/13: 2/20: 2/27: 2/29:

pulled pork 500 g pork tenderloin low sodium BBQ sauce 5-6 cloves garlic 2 onion roughly chopped 1.5 cups water put onion, garlic, pork in crock pot and cook on low for 6-8 hours add BBQ sauce and pull pork apart with two forks. Serve with vegetables, whole wheat bread, or whole grain rice :) enjoy

When I was diving in Taiwan at Christmas I met another diver who is working in Okinawa. She dives every weekend there, got me curious about visiting.

Hi Graham, I newer to diving, but loving it! I learned to dive here on Jeju Island, South Korea where I am working. I recently came back from a dive trip in Taiwan which was amazing! What's your favourite dive location?