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I have a butterfly on my right arm, that I got when I was 15, it meant freedom to me, (I was a wild child LOL) also I have a tattoo on my ankle of the Yin Yang, I was 11 and in Cancun, (didn't really mean much to me then because I was just excited to get one, but later in life that's how I pretty much became, the good and…
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What I do is laps around the office, and I might look like a dummy, but I don't care! haha I just walk around and around:)
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Yep same here, Since MFP, I now eat because I have to, morning breakfast, my usual snack, lunch and then dinner :) Before it was like Eat Eat Eat again, UUuuu whats that?! Eat, Eat, LOL I feel a lot better now! =D
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Woohooo! good job!! ♪Got 99 problems but my weight ain't one♫ LOL Mmmmkk!!! =D Get yo Jay-Z on!
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YEp! LOL
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Your scale could be going up, because your building muscle! I say don't drop your calorie intake, keep working out, and you will soon see the scale drop again.....that happened to me when I first started working out..
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HAHAHAHA THIS IS AWESOME! AND I think I'm getting sick with this contagious virus! !! **cough cough** :wink:
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AWESOME!! I THOUGHT IT WAS JUST MY COMPUTER, BUT YES I LOST THEM ALL:brokenheart:! AHH! SO glad I have them back!:bigsmile:
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just had mine, and scale showed as much as 4 lbs, and I kept eating healthy and walking and did some yoga, (I can't do jogging while I'm on my Period, because my tummy starts hurting?) but after the week passed I lost the 4 lbs and some! so I would just say don't weight yourself in that week and just because you feel heavy…
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ummm.....they should have those manican hands there displaying what the pink and white look like.....
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Not sure why these cravings come during those times, but I know I no longer give in to them, work hard and move past it! =D good luck to ya!
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Whoaaa!! hey there Hottie! ;) hahaha You look amazing, great accomplishment! =D
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I tried the cheat days, but realized it was hard to get back on the waggon the following days, so I no longer to cheat days, I just do cheat food items, so like every once in a while I'll have a little bit of this, or a little bit of that, but I no longer to the whole cheat eating on one single day, it messes up the…
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I've never seen it, but I want too!! I heard it was crazy!
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(B*tch!! put that shiett down!!!!!!) **gasps, and drops chocolate**bahahaha!!!! haha don't do it! GO TO SLEEP!
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YEP, politely decline, and I'm sure you'll get looks and they'll probably be with a ? on their face, but you keep going forward and doing what you do! Good job, and don't give in!
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Jillian michaels-Yoga meltdown! Awesome!! and it's level 1 and Level 2, each level is 30 minutes long =D Great burn!
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Chew on Celery? I notice when I eat celery the little fibers from the vegetable sometimes take a while to chew down....It's healthy so even though your not hungry your not chewing on something that shouldn't be swallowed(gum) or something that is high in calories...
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Last year lost 7 lbs, then gained it back in winter, this summer lost 8lbs, and I'm never going back to that again!! I'm going the whole way baby!! Reaching my goal, and staying active during winter so that I won't have to work so hard to loose them again! **** happens, keep on going and don't stop! This is a lifestyle, I…
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The water from the fruit! Loves watermelon!
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Oh okay, if You've been doing her 30DS, this will be a piece a cake for you, because I heard that one is a killer! LOL Great Job! and keep doing what you do, you look awesome!
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You guys should try the peach one, YUMM YUMM!
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Hey I have those in my drawer right now!! I have the ones that are 90 calories, I think their a bit smaller??? but yes their Delish!
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I HAVE THAT!! and I just did it yesterday! It's awesome!!! I went to some website, and I can't remember the name sorry....You'll have to go online and just browse, but it said "About" how many calories it burned, so I grabbed that number and log it in that way, it's just an About, there is no exact number, but if you get a…
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I guess it all depends on what works for you, If I get a craving and it's something I shouldn't be eating cause my calories are low, I litterly grab some water and start chugging while walking away! I always go by what my calorie count is that day, and wether I'll be exercising or not....good luck to ya!
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I'd say walk right past it and don't turn and look, or throw it out, not sure if they have it at your job, or you have it at home....just walk away and stay strong!
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<as always this ****ing entertains me! bahahahaha!!
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it's not so much the looks of the "shoe" it's the fact that there is no padding that freaks me out! OUch! They look like they would hurt to run in!
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My dress pants are loose(I will not buy clothes till I reach my goal!) , my *kitten* fat and thigh fat is melting, so my bottom half of my body is looking a bit Crazzyy! LOL
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WTF is going on!?!? and why am I laughing!?! LOL
