Sj20fame Member

Yes I guess I should slow my roll huh? :laugh: but I love running!:happy: I will have to set my mind on rest days, because sometimes I get carried away with my own legs! hee hee

No I don't have any kind of training program, I've been jogging, and I wanted to work my way up slowly, and eventually make my running time longer, and then sign up for a 5k one day! I don't feel I'm anwhere near that:blushing: , and these shin splints always seem to hold me back, so I will definitly see where they do Gait…

Thanks! No I just went to the Nike store, had the sales guy tell me how good those shoes were, and I tried them on and they felt great, but that was it, you know the salesman doing his job by telling me how great they were etc....:ohwell:

GAIT Evaluation?? Whats that? I would definitly do any kind of evaluation as long as they can help me get rid of this pain lol

Definitly! I haven't stopped laughing from reading the posts! perfect day too, since there is no one here in the office today! =D

EVERYTIME I READ THIS I CRACK UP!!! AHAHAHAHAHAA!!! OH MY GOSH I NEED TO STOP, OR ELSE I'M GONNA GET FIRED!

BAHAHAHAHAHAA!!! OMG, I GOT TEARS FROM THIS! LMAO!!! "I CAUGHT YOU EYE fu**ng me) HILARIOUS!!

you crack me up, I have now seen you on two different threads, Hilarious! Bomchickabowow!<is that how it went?

Hello I don't diet, but I also don't eat a lot of sweets, I'm not a love sweets kind of person, unless I stop by Coldstone Creamery(Icecream!) then it's all over! but I work out a lot, so that helps a lot.....you just need to make smarter choices, for example if you get invited to a cookout, don't put Mayo in your burger,…

Wow, your doing great so far, and yes you definitly can!! just keep watching those calories, keep exercising!! your only 8lbs away! it took me 55 days to lose 7lbs, which is a little over a month, and we're almost at August, so yes you can do it! Just keep having that goal in your head, keep thinking of how HOT, your gonna…

Hey girly, we are on the same boat! I start school in a month, and I'm nervous!! I've lost 7 lbs for the summer, and I only have 7 more to go to reach my goal, and then 5 extra to reach my goal after my first goal LOL ......So i'm scared ****less that the fall semester will be tough in resisting Frapp's from starbucks to…

Hello girly :) Well your dedication and determination is definitly there, so your doing a great job by keeping up your workouts! unfortunately I was looking at your diary, and it seems your not eating enough, you have to give your body fuel to burn +sum in order to loose weight. also if your body keeps burning what is not…

making this weekend! thanks! =D Can't wait!!:bigsmile:

THANKS, Your right, I should still take a look at the book, I'm going to swing by the Barnes and Noble anyways, so why not :bigsmile:

:wink: it's okay people, he said ethnic, I'm not offended.....I'm mexican loud and proud, Yes! Am I a meat lover? .....ehhhh Only chicken, but I have learned NOT to say No when I visit my mom and she serves me a huge plate of beans rice, and some Carne de Res en salsa verde(espinazo)-ummm how to explain that in english?…

UUUuuuu!!! DVD's!? do tell! =D

Thanks everyone for all the info!! Some of you had me rollin with your posts! :laugh: Well one thing my mgr didn't mention was the Gory details of the animals......she's never read the book, so I'm thinking her friends didn't want to mention that part hahaa, but I too feel bad for the animals....I'm not a beef eater…

bahahaha!! This had me rolling, but I agree!! Suck it in girls, then let it hang out when the elevator doors close! LOL ;)

I have, and it is fun, but I lost interest in it, and I would get distracted......I'm more of a hardwork out kind of person, like Jillian michaels yoga(INTENSE!) I like to get in the zone! and sweat and burn, and make my legs hurt! so it's all up to you, and what you like. gotta find the right kind of videos to keep you on…

Okay so be honest, HOW BAD DOES IT HURT, CAUSE IF I DONT HAVE TO SHAVE EVERY WEEK, I'M TOTALLY CONSIDERING! LOL

Ouch!! I just shave, everything! and once every week! No new hair, it must all go! LOL TMI I know, but I'm just saying! If you bikini wax, does it last hair free longer?!!??!

Like she said smaller portions! I ustue eat like a beast!! LOL so start by smaller portions, and then work your way through eathing things that might not be needed for example mayo on a sandwich, I no longer eat mayo, I just put mustard instead! :) you can do it! woohoo!

definitly doable! but you will have to work out almost everyday, and eat healthy, IT IS HARD WORK!! I lost 7 lbs in 55-60 days, that's a lil over a month, but let me tell you, I really busted my butt, so if you want to see results GO AT IT HARD AND STAY STRONG! Good luck to ya!

I think it all depends on the individual, because I've been with my husband for 9 years, and I have gained some weight, but not a lot, and I've also lost a lot of weight, I like to look good and feel good, so when I do workout in the summer i do it for myself, cause I like to be healthy, and if I gain weight in the winter,…

NOTHING TASTES AS GOOD AS SKINNY FEELS, AHHHH I LOVE THIS!! That is da truth! You look fabulous by the way Shellgib =D

This is definitly true, you have to want it bad, you have to know why your working out, and set a goal...that's the only way you can push yourself to say no to yummy foods all the time, and to get working out!

Hmmm what I usually do, is set a goal for myself, a goal that means a lot to me, for example, this summer I wanted to wear my first two piece swimming suit, (it's been 7 years), and I knew the hubby and I were going to wisconsin dells in July. I wanted to prove to the people around me, including my husband that I could! so…

Wooohooo!! Girl you got this!! yes 50lbs in 7 mnths definitly doable! AND SUM! just stay on track, keeping eating the right kind of foods, and You will shed the lbs like butter, Just keep at it, and don't give up! make sure you have the proper things needed at home like Scale, measuring tape, and healthy foods in your…

I say get a digital scale, one that shows you the numbers as 150.5, it's so much more accurate! Good luck!

Hello and welcome! :) I do Bikram Yoga, which is yoga in a heated room of 95 degrees, you sweat like never before, and shed the lbs like butter! ;) I Follow MFP everyday with my eating, and stay under my 1200 calories. I do eat my calories back, I'm not sure what other people do, but I always end up with 200-300 calories…