sandraallangrimes Member

Hi I have been here since January of this yr. feel free to add me.

Good job! Stay focused, think of your health, it isn't a race, it is your life health and happiness. I too always gain back each year everything I have lost. Well Not this time. That something different you feel.... Well that is a sign! It will work, it won't be easy, you will slip and slide , but don't worry over the…

Hi anyone here feel free to add me, I started out in mid Jan at 320 pds and now down to 276. Looking for long term buddies to support each other. We got this! Add me.

All may add me, I have a huge journey ahead and am ready. 20 lbs by end of june for me.

Feel free to add me, I am planning on being her for a while. 15 pds lost and a long way to go.

My french bulldog loves to go for walks as long as there is no snow or ice on the ground. She gets so excited when you get her collar and leash, she knows we are either going bye bye or for walkies. I have taken her with me during some of the melting days to the city lake path, she can make it comfortably about 1 mile, any…

THAT 80 pds gone looks great on you!!!

Hi I am in for the long haul too. I started MFP Jan 1st, down 24.8 pds so far. I would love to have Any motivational friends to help and help me get through this journey. I look forward to the day when I reach a comfortable weight with myself.

Amazing Job! what a difference 52 pds can make. You are beautiful keep it up.

I failed to mention in the above post.. If I do not take magnesium every day. I get horrible cramps not only in my legs but other muscles too.

Make sure you are drinking plenty of water. You may also need to have your Magnesium and Potassium levels checked by your Doctor. My P levels are normal, but I have to take 400 mgs. of Mag. each day, due to low levels. I have to have my Mag checked each Doctor visit due to almost passing out from a combination of…

Fantastic job! Thank you so much for sharing your story!

Wow! I love these ideas.

I normally have water, but now I am going to add some lemon or strawberries to it after reading some of these messages. I have given up coffee this week, because of the same reason... I need sugar and cream.. But amazingly I can drink a hot cup of tea plain.. so Green Tea especially nice on these cold cold days!

I am 56 and I have 100 pounds to lose. I also need the support and accountability, the teamwork and friendship makes it so much easier to stay on track. Please feel free to add me also.

I am just starting my journey, you are an inspiration to me. thank you

Looking forward to trying it also.:smile: