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Late to the party. I use Organic Westsoy Unsweetened soymilk and no longer use sweetener but if I was then a dash of pure maple syrup. Coffee is only bad for you if you drink too much of it or load it with sugar and cream. I am a healthy eater and NOT giving up my cup of coffee. I like to get locally roasted coffee beans…
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I would love to be your friend. I was in a bad place 4 months ago but made amazing progress since. Let's do this! :)
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You can add me. I had a baby 8 months ago and had 20 to lose. MFP has helped me a lot.
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I would love to be a part of this challenge. What a huge response you received. Just yesterday I got the motivation to really start pushing. This is perfect!
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I was supposed to go grocery shopping and buy things like organic chicken and veggies for salad and somehow found myself saying, "A cheeseburger and small french fries," into the golden arches box last week. I don't even like McDonald's. Now I'm going to a different market that doesn't have a fast food drive thru in the…
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I am 42 and after the birth of my first baby (yup birthed at 41) I have 30 pounds to lose. I was 9 pounds from my goal weight before I got pregnant and then ate whatever I wanted for the last year. I could use support and friends. I love my baby but never been this overweight. Finding that fatigue and a slow to recover…
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I am over 40 and found out how much work it to lose that extra 20 I gained in my twenties. I've never had babies so no excuses here except emotional eating and not enough exercise to cover it. You can add me. I am using the food diary and doing P90x. Today I went rock climbing in a harness. Not something I would have…
