LikeNoOneElse84 Member

Thank you! I do need to look into professional support but wasn't sure whereto go. Thanks for the info

Hi ladies! We are TTC #4 and am also looking to drop a few before we get our bfp. I'd love to buddy up!

Hi! Welcome! I can oh so relate. My emotional eating along with my eating disorder (which probably go hand in hand) have added about 90lbs to my body over the years. It's very difficult to deal with and gain control over. I'm here if you ever need a shoulder or support.

I have started simple by walking. I am trying to incorporate a walk/run thing but because of the weight I've gained, running isn't the easiest for me to do, but I manage to do a little. Hopefully after I drop about another 15-20 pounds, I will be better at it

I'm in the same boat you are. I have gained back all of the weight I lost a few years ago plus a little more. So, I'm going to try things differently this time. I've started walking on a daily basis. I do a minimum of 1.5 miles. More if I'm up to it. I've also just been conscience of what I'm eating. I've managed to lose…

I'm just getting back into it, but I'm at 5 days a week. It's a realistic number for me.

Soooooo gonna try these!

I feel the same way. I hate the image of "real beauty" that is floating around. It is the very rare occasion that you see an image of an actual woman.

I see it like this, if you are eating healthy, nutritious foods and you're body is thriving, then you're eating enough for YOU. Everyone is different when it comes to their calorie intake. My TDEE is somewhere around 2300 but I don't lose weight until I start going lower than 1500 calories per day. And even then it's a…

Nice job!!! You look great!!

I keep strawberries and blueberries on deck just for that reason. lol

We have a convenience store

Holy smokes!! You look amazing! And like a totally different person! Amazing job!!!

Nice job hun!!! You are doing fantastic!

I'm a day late, but I'll join you. I did 30DS last year and had amazing results. I have been trying to do it again, but haven't had much luck. So, I will join you starting today. Good luck!

When I stepped on the scale at my 6 month post baby checkup and it read 220lbs. I looked in the mirror and I still looked VERY pregnant. At 5'5, I was a sad sight. I was so mad at myself for letting it get that bad. It was a HUGE wake up call.

Amazing job!

Some of these replies are ridiculous. I think many of you missed the part of school where they taught you to read with understanding. SMH. To the OP, I hear you. In regards to how she is feeling, its rough being a female in today's society. Now, I am trying to get down to your wifes weight, but I have been told by many…

You are doing amazing!!! Great job!!!

I use the bathroom and get undressed, down to my undergarments. At least then I know that its all me. lol

YES. YES. YES. I did it a year ago and had amazing results. I am going to start it again tomorrow morning. Here is the link to my results post. http://www.myfitnesspal.com/topics/show/577522-my-30-day-shred-results?hl=my+30+day+shred+results

BEST.STORY.EVER. You literally had my jaw on the floor. lol. I am so proud of you! It is HARD to lose a lot of weight like that. I didn't have no where near that much to lose, but I needed to shed 90lbs to get back to me. I too used to order multiple meals and lie about who it was for. I also used to sit and eat a whole…

Pure awesomness!! You look fantastic! Your story helps to remind me that you can do anything that you put your mind to.

Carbs in itself isn't bad. The problem is when we eat a bunch of nonsense. Cakes, cookies, white rice, flour, white bread, etc...is the problem. I am using the "low carb" method. My diet mainly consists of green leafy veggies, lean meats, berries, melons, nuts, whole grains, and lots of water. Now I say mainly because I do…

Drinking more water. It's saved a ton of empty calories and carbs.

Nice job hun!!!

Great job!

I'm going to agree with everyone else that 3 days is too strict. People may not have the ability to log due to vacations, illness, death, or various other reasons but are otherwise still doing well with living a healthy lifestyle. I only kick people to the curb if its been weeks and they haven't logged in or haven't given…

I second that! You looks great!

That does look gross...