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I'm not on any blood pressures meds...
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Yay! It's quitting time!!
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Trying to work and waiting for Outlook to respond! It's been freezing up all day! Grrr!
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Snuggling with a snoring pitbull and listening to the rain.
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I'm an international trademark paralegal at a large law firm.
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From 250ish to 220. I'm down another 8 since the newer pic was taken with another 70ishto go.
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I climbed a mountain! My son and I went on a hike yesterday...my first in years, and I made it to the top of the mountain.
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The new jeans I just bought a couple of weeks ago are getting loose. I also had TWO different co-workers tell me how great I look today and ask me what I'm doing to lose weight.
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Are you diabetic? I was diagnosed a year ago. I'm on meds but for the most part keep my numbers down by cutting out carbs (bread, pasta, potatoes, sweets) and exercising regularly. I lift 3 days a week and try to do at least a mile walk 6 days a week.
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I have found that I have to open the FitBit app and do a sync to my device before MFP will update.
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I've gone from 221 to 216 since I started. I can definitely see a difference already...especially in my profile.
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My husband has started singing "You Can't Touch This" every time I walk by because most all of my work pants have turned into MC Hammer pants!
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I use StrongLifts. It syncs with the Apple Health app which syncs with MFP.
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This morning I slid into a dress that's been hanging in the back of my closet since I bought it because it wouldn't zip.
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I can definitely see a difference!
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Eleven days in and I'm down 2.6 pounds. I am loving this program!
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Ice cream taste tester
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Binge watching Haven on Netflix with the hubs and snuggling with my chihuahua.
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Taco is my old man. He will be 12 in August and was a birthday gift from my husband the first year we were married. Lola is our rescue. She is almost 5 and is a total snuggle bug. We have had her since she was about 5 weeks old and was about to be "disposed of" by a moron acquaintance. We took her in along with a sister…
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This is what I've been using. I'm diabetic and my glucose numbers have improved drastically since I've been on this.
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This is exactly the kind of motivation I was looking for! You look amazing!
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At my heaviest I was getting tight in a 22. This morning I slipped into a size 16 jeans for the first time in a I can't even remember how long!
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I just got a wireless pair of Frogz for $24. They are super comfortable and there's no cord to get in the way.
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I'm diabetic and for the few weeks since I really started paying attention to what I'm eating my glucose numbers have gone from highs of 250 down to 120 and have for the most part been NORMAL in the 90s!
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International Trademark Paralegal
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Here!
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Pretty close...but lower.
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All. The. Time. Have you ever milked a goat?
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24
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Hi!