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I don't weigh I measure out. I actually think I may be my nursing a baby making it really slow. I eat extra calories for him and I know from my past two babies I have the awesome luck of it making it harder rather than dropping like crazy. I am impatient. I go down a bit each week just not much. But I stress myself out…
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I have ate back no more than half (if that) for fear that I will go over without knowing it.
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Thank you now maybe I can start getting some where.
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Thanks
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Even when not nursing I have never been able to eat right and not exercise or exercise and eat whatever. I have to do both. Any bit of loss or even maintaining for me has always required lot of work. Hope it will start moving again or at the very least the measuring tape will start moving.
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Thanks so much sound like I will do 5 days a week a day for some extra strength and a day off. Losing baby weight for the 3rd time and it seems to get harder with each kid!
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It is not only cardio. My question is dvd everyday with 1 day of rest or mix it up with other workouts with 1 day of rest? What works better to get the results of lbs/inches lost.
