Butterf1y_Effect Member

Perfect timing! I started this today. : )

I've been trying to make more of the spare minutes in my day/week by reading and writing modern haiku. : )

I love this challenge!

Great ideas! Thank you.

"The second is how long we've been sitting without taking a break to stand or stretch or move about." I am definitely going to work on this!

It is going okay. Thank you for the nudging.

I'm going to stand up while logging my food.

+2 Polar M400 is excellent.

I also like egg white protein powder. I use Jay Robb vanilla or plain powder. I made a shake (for dinner) a couple of days ago with the following ingredients and it was delicious: 1C. Kefir (plain), 1/2 C. rice milk, 1 scoop Jay Robb protein powder, 1 frozen banana, 1 serving frozen dark sweet cherries, and a dash of…

I love my Polar M400 with heart rate monitor! The strap is a little long on the watch for small wrists, but it trims very nicely. You can find very detailed reviews of fitness trackers at dcrainmaker.com . Good luck finding the best device for your needs.

I don't know why the companies don't label the calories in a more straight forward way...I guess they are trying to make it look like fewer calories per serving.

Great information. Thank you.

I love my Polar M400 (similar to A300, but has GPS). The accuracy is great and I find I only need to charge it every 2-3 weeks...and it takes only a few minutes to fully charge.

I also have the M400. It syncs perfectly with MFP. You may need to reinstall the latest PolarFlow app. I think I uninstalled MFP and PolarFlow and reinstalled them and then had no issues.

dcrainmaker.com has very detailed reviews that helped me decide on which activity tracker was right for me. Accuracy was very important to me too. I previously had the Bodymedia armband. I now have the Polar M400 (w/GPS and Heart Rate strap) and absolutely LOVE it. The Polar A300 is also great (no GPS). Both have won…

Excellent! Thank you.

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Thank you!

Try some delicious palak paneer. : Here is one recipe: http://pinchofyum.com/homemade-healthy-palak-paneer

You look amazing! Great job!! :smile:

Thank you for this summary!

I like cottage cheese mixed with scallions and siracha....with a little salt and pepper.

I like whole wheat pitas with hummus and roasted veggies: portobello, onion, red pepper (easy to make in toaster oven)....add some balsamic and fresh herbs if you like.

Wow!!! You look fantastic!

I like to add some fresh or dried dill, diced onion and celery, with some siracha, black pepper and a tiny bit of light mayo. I also make it without the dill and add some curry powder.

Playing in the freshly fallen snow with my son and husband. : )

I like Jay Robb Egg White Protein Powder. I am currently using the vanilla flavor and like it a lot, but I am looking forward to trying the other flavors too.

Congratulations on our amazing accomplishment! You look fantastic! :smile:

You look amazing! Congratulations on your accomplishment!!! :smile: