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Perfect timing! I started this today. : )
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I've been trying to make more of the spare minutes in my day/week by reading and writing modern haiku. : )
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I love this challenge!
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Great ideas! Thank you.
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"The second is how long we've been sitting without taking a break to stand or stretch or move about." I am definitely going to work on this!
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It is going okay. Thank you for the nudging.
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I'm going to stand up while logging my food.
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+2 Polar M400 is excellent.
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I also like egg white protein powder. I use Jay Robb vanilla or plain powder. I made a shake (for dinner) a couple of days ago with the following ingredients and it was delicious: 1C. Kefir (plain), 1/2 C. rice milk, 1 scoop Jay Robb protein powder, 1 frozen banana, 1 serving frozen dark sweet cherries, and a dash of…
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I love my Polar M400 with heart rate monitor! The strap is a little long on the watch for small wrists, but it trims very nicely. You can find very detailed reviews of fitness trackers at dcrainmaker.com . Good luck finding the best device for your needs.
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I don't know why the companies don't label the calories in a more straight forward way...I guess they are trying to make it look like fewer calories per serving.
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Great information. Thank you.
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I love my Polar M400 (similar to A300, but has GPS). The accuracy is great and I find I only need to charge it every 2-3 weeks...and it takes only a few minutes to fully charge.
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I also have the M400. It syncs perfectly with MFP. You may need to reinstall the latest PolarFlow app. I think I uninstalled MFP and PolarFlow and reinstalled them and then had no issues.
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dcrainmaker.com has very detailed reviews that helped me decide on which activity tracker was right for me. Accuracy was very important to me too. I previously had the Bodymedia armband. I now have the Polar M400 (w/GPS and Heart Rate strap) and absolutely LOVE it. The Polar A300 is also great (no GPS). Both have won…
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Excellent! Thank you.
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Thank you!
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Try some delicious palak paneer. : Here is one recipe: http://pinchofyum.com/homemade-healthy-palak-paneer
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You look amazing! Great job!! :smile:
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Thank you for this summary!
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I like cottage cheese mixed with scallions and siracha....with a little salt and pepper.
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I like whole wheat pitas with hummus and roasted veggies: portobello, onion, red pepper (easy to make in toaster oven)....add some balsamic and fresh herbs if you like.
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Wow!!! You look fantastic!
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I like to add some fresh or dried dill, diced onion and celery, with some siracha, black pepper and a tiny bit of light mayo. I also make it without the dill and add some curry powder.
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Playing in the freshly fallen snow with my son and husband. : )
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I like Jay Robb Egg White Protein Powder. I am currently using the vanilla flavor and like it a lot, but I am looking forward to trying the other flavors too.
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Congratulations on our amazing accomplishment! You look fantastic! :smile:
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You look amazing! Congratulations on your accomplishment!!! :smile:
