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Thank you! I will definitely ask my PT.
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Thank you! I'm now thinking how much of my daily calorie I need to cut back.
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That's very true! I didn't really think of this. But thank god it's just fluid, I will most likely release it as well. :P And thank you so much!
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This sounds fun! Count me in!! :grumble:
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I would love to join this group! :) I sometimes lose motivation so having friends to motivate me and give some encouragements would be so much appreciated! I have 60-80 lbs. to lose. blu_02