raquelitarica Member

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  • What is NSV?
  • I used to live in Paraguay where stevia (ka'a he'e) grows naturally. I would dry the leaves and boil them in water for tea, sometimes even just bite off the leaf for a quick taste of sweetness. I don't know about the extracting process, but I am pretty sure it is a lot better than Splenda, although I do still use Splenda…
  • This is what I eat everyday for lunch: I place about 2 or 3 cups of spinach or combination of spinach, arugula, mixed greans on a place, then I heat up a "TV Dinner" - Lean Cuisine, Smart One, or Healthy Choice and place the contents of the TV dinner on the bed of greans. Not only do you ge tthe excellent nutrients from…
  • Great job, you should be very proud of yourself. I noticed that you are taking your vacation in the DR. I am planning a trip there in June. I've never been but am so excited! Have you been before? Any suggestions?? I hope you have a splendid trip! -Rachel
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