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I will check out this book! Thank you
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Thats me and my girlfriend actually. It would be hard to phase her out, as I love her very much and (as an aside) she pays half the rent. But at the same time the way I feel when she cracks jokes or draws focus to my butt is just terrible! She knows I hate it and that its been a source of teasing for me since middle…
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That might make sense. That's why she doesn't want me to lose weight and encourages me to eat more/cardio less?
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She knows it bothers me, because ive told her before its a touchy subject and I've been teased before. I don't want to break up, I really love her and she's the only person I've ever dated, we've been together for two years. I know she loves me, but then she says things like that and it's just so awful. I don't know what…
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My problem is just a lack of progress. I work out and eat at what should be a deficit but I keep stalling and having to go lower and lower. I've been trying to lose this lat 5 pound forever and I'm starting to feel like it's just not going to happen.
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Hello, I have this problem too, or something like it. I bloat right up most of the time when I eat and it's just awful and uncomfortable. I don't have any solutions sadly but I find that taking in a lot of liquids helps a little. I drink a lot of beef and chicken broth, personally.
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I had scrambled eggs whites with spinach, which comes to around 57 calories. I usually skip breakfast but I'm trying to eat a little more now.
