lauragokey5

Mmmm....Bacon....

I love using coconut oil. It helps my dry skin so much and it smells yummy!

I too am starting over again....I think I'm really going to focus on tracking my food this time. Friend me if you want!

I know the feeling. My inner monologue sounds the same as yours on most days...Mine usually tells me that one little chocolate bar won't hurt anything and then ours later the guilt kicks me in the butt and reminds me what a loser I am for giving in.

First of all, congrats on the weightloss. That's a huge deal and you should be very proud of it. I know you can't enjoy that feeling for long because of your weight gain. But please try and keep the joy you had playing hockey with your kid in mind. Keep it there and strive for that feeling again. You've done it once, and…

I have a poster with all of the things I want to accomplish each day....tack my food, drink my water, exercise, clean the house....the list goes on. If I accomplish it, then I give myself a star sticker for my chart!! Once I fill in five stars for each one, I get a treat. A movie, a new pair of shoes, or even a frozen…

It seems like everything you've done so far is working, so why change anything?