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Ok Monday down 50 min on my Gazelle burned 474 cals
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i love this site, it really helps me keep track of my diet. My biggest problem is drinking on the weekends but I'm trying to cut back. What I like best is when i put it down in writting it helps me know what i'm putting in my body so even when i can't look at the cals in something I have a good idea of what they are and i…
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Thx I found it right after I asked, I also wanted to tell everyone that a great website for find out how many cals you burn is fatburn.com I love this site, it super easy to use.:happy:
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I would love to join this, I'm trying to lose wt for a cruise i'm going on the 1st of may and i've been slacking so this should get my butt in gear.... Well I'm off to start my Monday work out so I'll update tomorrow. Monday Tuesday Wednesday Thursday Friday