3500+ calories burned challenge 3/14-3/20

2456

Replies

  • Enny2405
    Enny2405 Posts: 97 Member
    I would love to give this a go but I am still recovering from a broken foot & only starting to walk again to get my fitness back up - give me another 2 weeks and I will be rigght to give it a shot! Great Idea!
  • SweetTooth68
    SweetTooth68 Posts: 169 Member
    I'm in for the first time!

    Weekly Goal: 3500

    Mon: 605 (treadmill 3.5mph, 40 mins and then cat clinic prep for 90 mins walking and running up stairs)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 605
    Left to go: 2895
  • Athena413
    Athena413 Posts: 1,709 Member
    Weekly Goal: 4,200 (700/day for 6 days)

    Mon: 817 (1 hour Zumba class)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 817
    Left to go: 3,383
  • cmeginnis
    cmeginnis Posts: 6
    Ok Monday down 50 min on my Gazelle burned 474 cals
  • Disneymaniac
    Disneymaniac Posts: 14
    Weekly Goal: 3500
    Mon: 800 calories burned (Elliptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 800
    Left to go: 2700
  • hungrymarathongirl
    hungrymarathongirl Posts: 444 Member
    Time to step it up another notch!

    Weekly Goal: 5300

    Mon: 832 calories burned (8.2 mile run and Yoga Meltdown L1)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 832
    Left to go: 4168
  • aablacknell
    aablacknell Posts: 856 Member
    I'm in for the first time!

    Weekly Goal: 3500

    :flowerforyou: Welcome SweetTooth68...I think U will love this challenge.
  • eellis2000
    eellis2000 Posts: 465 Member
    Weekly Goal:3500
    Mon:254 calories doing 70 minutes of cardio exercises, including "Circuit training, general"
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:254
    Left to go: 3250
  • pjfmaui73
    pjfmaui73 Posts: 408
    4000

    Mon: 826 calories (JM Ripped in 30 wk2 day 3, walking for 60 min & Just Dance 2)
  • kerenvaknin
    kerenvaknin Posts: 169 Member
    Weekly Goal: 3500

    Mon: 120 (30 minutes walk)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 120
    Left to go: 3380
  • aablacknell
    aablacknell Posts: 856 Member
    Weekly Goal: 4500
    Mon: 502 calories burned (walk 5 miles)
    Tues: 671 calories burned (spin, arms & back)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1173
    Left to go: 3327
  • aablacknell
    aablacknell Posts: 856 Member
    Posted twice!!!
  • missie21
    missie21 Posts: 103 Member
    Weekly Goal: 4900

    Mon: 925 (walking DVD and treadmill)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:925
    Left to go 3975
  • getfitdiva
    getfitdiva Posts: 1,148 Member
    Day 1 Results>
    *I'm a day late posting but this will be my 8th week joining this challenge!*

    Weekly Goal: 6000 :wink:
    Mon: 980 calories burned (1 mi fast walk [4.0] | run [6.0] Treadmill, 2 mi Elliptical Trainer, JM - Ripped in 30 [w2], 1 mi running @6.0)

    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 980
    Left to go: 5020
  • Zaggytiddies
    Zaggytiddies Posts: 326 Member
    Pooh! Good thing I worked my tush off yesterday! I'm in!

    Weekly Goal: 4000
    Mon: 1073 calories burned ( 40 mins burn fat boost metabolism 371, 60 mins cardio kick boxing 702)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1073
    Left to go: 2927
  • tbever
    tbever Posts: 173 Member
    I would like in, if it's not to late to join!

    Weekly Goal: 3500

    Mon: 975 1 hour zumba, 45 min cardio blaster
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 975
    Left to go 2525
  • Zaggytiddies
    Zaggytiddies Posts: 326 Member
    Sorry it won't let me edit my last post.

    Weekly Goal: 4000
    Mon: 1073 calories burned ( 40 mins burn fat boost metabolism 371, 60 mins cardio kick boxing 702)
    Tues: 524 calories burned ( 20 mins treadmill 173, cardio kickboxing 351)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1597
    Left to go: 2403
  • bkrbabe57
    bkrbabe57 Posts: 395 Member
    I'm late but I would like to join.

    3500
    Mon: 259 Stationary Bike
    Tues: 853 Walking
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1112
    Left to go:2388
  • piccolarj
    piccolarj Posts: 488 Member
    I'm definately in again this week!! I Iove love love this challenge!! This week I'm gonna try for 4500 and we'll see how it goes!

    Weekly Goal: 4500

    Mon: 233 calories burned (30 mins Turbo Jam)
    Tues: 821 calories burned (21 mile bike ride)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1054
    Left to go:3446
  • jacksonde24
    jacksonde24 Posts: 103
    Weekly Goal: 4000
    Mon: 500 Insanity Cardio Core and Kickboxing
    Tues: 356 Insanity Cardio Interval
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 856
    Left to go 3,144
  • jmzhale
    jmzhale Posts: 186
    Weekly Goal: 6000

    Mon: 939, Elliptical
    Tues: 972, Total Gym MUB #2, elliptical
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1911
    Left to go: 4089
  • ashley0616
    ashley0616 Posts: 579 Member
    First meeting with my trainer today and she kicked my *kitten*. Holy buckets! I'm going to be sore tomorrow...but I'm totally breaking out the new jogging stroller with the girls and the amazing 75 degree weather!

    Weekly goal: 3000

    Mon: 373 (25 minutes stationary bike (9 miles), 20 minutes core strength training)
    Tues: 623 (35 minutes interval strength training, 15 minutes interval treadmill)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 996
    Left to go: 2004
  • Athena413
    Athena413 Posts: 1,709 Member
    Weekly Goal: 4,200 (700/day for 6 days)

    Mon: 817 (1 hour Zumba class)
    Tues: 1,077 (5K Training - 3 mile outdoor run/walk)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1,894
    Left to go: 2,306
  • getfitdiva
    getfitdiva Posts: 1,148 Member
    Day 2 Results & 8th week joining this challenge!*

    Weekly Goal: 6000 :wink:
    Mon: 980 calories burned (1 mi fast walk [4.0] | run [6.0] Treadmill, 2 mi Elliptical Trainer, JM - Ripped in 30 [w2], 1 mi running @6.0)
    Tues: 701 calories burned (2.3 mi Walking (3.5) / Jogging (4.5) / Running (7.5) Intervals, JM - Ripped in 30 [w2]

    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1681
    Left to go: 4319
  • iambayd
    iambayd Posts: 235
    Goal: 3500

    Mon: calories burned: 664 (10 min jogging, 25 min 30 Day Shred, 30 min Kinect Active 2)
    Tues: calories burned: 663 (54 min No More Trouble Zones, 10 min jogging)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1327
    Left to go: 2173
  • cmeginnis
    cmeginnis Posts: 6
    Ok Monday down 50 min on my Gazelle burned 474 cals
    Tues 106 min Gazelle burned 986 cals
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
    Weekly Goal: 3500
    Mon: 0 calories burned (1st day back from vacation)
    Tues: 883 calories burned (30 mins treadclimber, 64 mins elliptical)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 883
    Left to go : 2617
  • hungrymarathongirl
    hungrymarathongirl Posts: 444 Member
    Weekly Goal: 5300

    Mon: 832 calories burned (8.2 mile run and Yoga Meltdown L1)
    Tues: 995 calories burned (8.4 mile run and Shred It With Weights L2)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1827
    Left to go: 3473
  • tbever
    tbever Posts: 173 Member
    Weekly Goal: 3500

    Mon: 975 -1 hour zumba, 45 min cardio blaster
    Tues: calories burned 565 - 1 hour zumba
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1540
    Left to go 1960
  • ser0630
    ser0630 Posts: 223
    Weekly Goal: 3500
    Mon: 1005 (circuit training 45 minutes 735 (HRM), walking 4.0 mph, very brisk pace 30 minutes 270)
    Tues: 789 (45 min of Zumba (HRM))
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1794
    Left to go: 1706
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