3500+ calories burned challenge 3/14-3/20

pjfmaui73

4000

Mon: 826 calories (JM Ripped in 30 wk2 day 3, walking for 60 min & Just Dance 2)
Tues: 496 (JM Ripped in 30 wk2 day4, walking 60 min)
Wed: 767 (JM Ripped in 30 wk2 day 5, walking 120 min)
Thurs:987 (52 min. mountain biking, 7 min hiking, 60 min light-mod cleaning)
Fri: 1234 (JM Ripped in 30 wk3 day1, 4hrs light-mod. cleaning)
Sat: 812 (JM Ripped in 30 wk 3 day2, 10 min walking up hill & 90 min. walking 2.5mph)
Sun: 449 (40min JD2 & 20min Zumba intermediate level on Wii)

Total: 5571
Left to go: +1571 :bigsmile:

Way better than I thought I would do!!! I was afraid I wasn't going to come close to 4000

Congrats and great work everyone!!!!

neyes67

YAY! Goal Accomplished!



Weekly Goal: 4000
Mon: 617 (BFBM)
Tues: 617 (BFBM)
Wed: 272 (Circuit Training)
Thur: 272 (Circuit Training)
Fri: 337 (Circuit Training)
Sat:1076 (BFBM, 3.0 Walk on treadmill, elliptical trainer)
Sun:1061 (NMTZ, 3.0 Walk on treadmill, elliptical trainer)

Total: 4251
Left to go: -251 (Exceeded Goal)

tethomas73

Weekly Goal:4850
Mon: calories burned:1977 (elliptical 60 minutes, stair-tread 20 minutes, and circuit training 20 minutes)
Tues: calories burned:898 elliptical 20 minutes and circuit training 25 minutes)
Wed: calories burned:000 (Not feeling well)
Thur:calories burned :000(Not feeling well)
Fri: calories burned:1466 (elliptical 60 minutes)
Sat:calories burned:422 (25min circuit training)
Sun:calories burned:664 (45min aerobics high impact)

Total:5427
Over: 577

jmzhale

Weekly Goal: 6000

Mon: 939, Elliptical
Tues: 972, Total Gym MUB #2, Elliptical
Wed: 970, Elliptical
Thur: 664, Elliptical, Total Gym MUB #1
Fri: 1015, Elliptical, Golf
Sat: 992, Elliptical
Sun:677, Elliptical, Walking slow pace

Total: 6229
Left to go: 0

gemlynch

Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go

loveme445

Weekly Goal: 4000

Mon: 261 (Walking)
Tues: 382 (Walking)
Wed: 732 (Walking)
Thur: 1181 (Walking)
Fri: 0
Sat: 682 (Elliptical)
Sun: 0

Total: 3238
Left to go: 762

Didnt reach my goal this week. That's the first time since I started this challenge in December.

mdb120776

I am in, a little late but am excited to do this.

3500 caloires

Monday - 590 (running 2 1/2 miles/ 1 hour zumba)
Tuesday -
Wednesday -
Thursday -
Friday -
Saturday -
Sunday -