3500+ calories burned challenge 3/14-3/20

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245678

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  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
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    You will find it in your my topics
  • cmeginnis
    cmeginnis Posts: 6
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    Thx I found it right after I asked, I also wanted to tell everyone that a great website for find out how many cals you burn is fatburn.com I love this site, it super easy to use.:happy:
  • piccolarj
    piccolarj Posts: 488 Member
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    I'm definately in again this week!! I Iove love love this challenge!! This week I'm gonna try for 4500 and we'll see how it goes!

    Weekly Goal: 4500

    Mon: 233 calories burned (30 mins Turbo Jam)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 233
    Left to go:4267
  • amazingmummy
    amazingmummy Posts: 816 Member
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    Week 2:

    Weekly Goal: 3000

    Mon: 307 :( (bike and elliptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 307
    Left to go: 2693
  • aablacknell
    aablacknell Posts: 856 Member
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    8th week doing this challenge...I :heart: this to keep me motivated!!!!
    Weekly Goal: 4500
    Mon: 502 calories burned (walk 5 miles)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 502
    Left to go: 3998
  • ser0630
    ser0630 Posts: 223
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    Weekly Goal: 3500
    Mon: 1005 (circuit training 45 minutes 735 (HRM), walking 4.0 mph, very brisk pace 30 minutes 270)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1005
    Left to go: 2495
  • jmzhale
    jmzhale Posts: 186
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    Weekly Goal: 6000

    Mon: 939, Elliptical
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 939
    Left to go: 5061
  • neyes67
    neyes67 Posts: 167 Member
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    Weekly Goal: 4000
    Mon: 617 (BFBM)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 617
    Left to go: 3383
  • sara_m83
    sara_m83 Posts: 545 Member
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    Weekly Goal: 4500
    Mon: 853 calories burned (643 calories burned running 10km; 210 calories burned cycling 30 minutes)
    Tues: 672 calories burned (299 calories burned doing 36 min of No More Trouble Zones; 283 calories burned swimming laps - 900m; 90 calories burned bicycling 12 minutes - commute)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1525
    Left to go: 2975
  • eellis2000
    eellis2000 Posts: 465 Member
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    bump for posting later
  • Enny2405
    Enny2405 Posts: 97 Member
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    I would love to give this a go but I am still recovering from a broken foot & only starting to walk again to get my fitness back up - give me another 2 weeks and I will be rigght to give it a shot! Great Idea!
  • SweetTooth68
    SweetTooth68 Posts: 169 Member
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    I'm in for the first time!

    Weekly Goal: 3500

    Mon: 605 (treadmill 3.5mph, 40 mins and then cat clinic prep for 90 mins walking and running up stairs)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 605
    Left to go: 2895
  • Athena413
    Athena413 Posts: 1,709 Member
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    Weekly Goal: 4,200 (700/day for 6 days)

    Mon: 817 (1 hour Zumba class)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 817
    Left to go: 3,383
  • cmeginnis
    cmeginnis Posts: 6
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    Ok Monday down 50 min on my Gazelle burned 474 cals
  • Disneymaniac
    Disneymaniac Posts: 14
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    Weekly Goal: 3500
    Mon: 800 calories burned (Elliptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 800
    Left to go: 2700
  • hungrymarathongirl
    hungrymarathongirl Posts: 444 Member
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    Time to step it up another notch!

    Weekly Goal: 5300

    Mon: 832 calories burned (8.2 mile run and Yoga Meltdown L1)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 832
    Left to go: 4168
  • aablacknell
    aablacknell Posts: 856 Member
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    I'm in for the first time!

    Weekly Goal: 3500

    :flowerforyou: Welcome SweetTooth68...I think U will love this challenge.
  • eellis2000
    eellis2000 Posts: 465 Member
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    Weekly Goal:3500
    Mon:254 calories doing 70 minutes of cardio exercises, including "Circuit training, general"
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:254
    Left to go: 3250
  • pjfmaui73
    pjfmaui73 Posts: 408
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    4000

    Mon: 826 calories (JM Ripped in 30 wk2 day 3, walking for 60 min & Just Dance 2)
  • kerenvaknin
    kerenvaknin Posts: 169 Member
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    Weekly Goal: 3500

    Mon: 120 (30 minutes walk)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 120
    Left to go: 3380

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