HaibaneReki Member

Welcome to MFP. Don't ask what's ok and what not. There are only two mantras around here that I've learned so far - IIFYM - if it fits your macros - calories in - calories out So, log everything you eat and drink tonight and see to it, that you manage to have an overall deficit - at least from the whole week's point of…

Not actually but now I can't get it out of my head. Thank you very much :tongue:

Thanks for your kind answers. Pushing on, stream vented. :smile:

Only once - got married out of it! Trying to figure out how I pulled that off to this day! Since then I was too married and too fat. Now I'm back to just too married.

[ i m g ] h t t p : / / l i n k . j p g [ / i m g ]

wow, that's one 20 something body right there!

Hello, already did a bunch of tags, but oh there are so many.. :/

Level 1 20, Level II 30, Level III 40, Bruce Lee 90, ChuckNorris OVER 9000!! :tongue:

sometimes I get 2 lb difference day to day. Both ways. Don't obsess, just watch the progress graph for overall tendency. You'll be fine, don't worry.

sounds like fun, couint me in! if I could find a good katana, I'd be fine..

I do good until it's visit time and I don't have the recipes for whatever the heck is on the table..

Taken with commitments, 11+ yrs :smooched:

natural blonds w/ dark eyes.. Also one of my friends, she has one blue and one 3/4 brown, 1/4 blue eyes. Way to draw the attention to the eyes! :tongue:

that tat is rad! :flowerforyou:

while washing and drying my hair with a towel this morning I realized my belly doesn't still wobble several minutes later :blushing:

I can relate, since I started working out, my BP lowered SIGNIFICANTLY! Almost forgot that actually counts as an NSV :bigsmile:

kudos for having my favorite Firefly character as Your avatar! Wanna be friends? :tongue:

dat smile :flowerforyou:

digging the beard, :glasses:

:flowerforyou:

this :tongue:

:sick: That blows.. Is there no workout that wouldn't strain the lower back? Eliptical or a rotoped?

Thank YOU for being You :flowerforyou:

LOLed :laugh:

yes and this :smile:

one can never have too much diapers, right? Make a cake made out of them (a colleagues was given that) :tongue:

your new hair color suits you! :flowerforyou:

FIFY :flowerforyou:

I know exactly what You mean. Really I do. Being sad is pervertedly comfortable. Been there, done that. It took me several years for this sadness and self-centred pity to become anger with myself. At that point I had literally nothing to lose... ... except weight! I used the anger as a fuel to get me kick started (not…

Lost 12kg on 1760, upped to 1980, still losing. My maintenance is somewhere around 2100+ so why wouldn't I :tongue: