teresastemen Member

My downfalls are the end of the night when I am home. I drink tons of water while at work and stick to what I take for the day. I get home and then i turn into an addict and want to eat everything. So my husband and i got rid of all junk in the house and I hope that helps to stick to clean eating, because all we have in…

Thanks Michelle for sending me a message. I sucked last week, crazy time at work. I havent been keeping up with my water intake, but i have been good about moving. I definately can do clean eating, love fruits and veggies, don't eat meat so, no worries there. What got me on MFP were pictures of me with my friends and…

10 things I like about me physically 1) Being short 2) my curves. My butt and boobs 3) long hair 4) big brown eyes 5) skin color( i tan easily) 6) strong legs 7) smooth skin 8) healthy nails 9) my face ( my husband says I'm cute, I believe him) 10) little ears I just wish all those things i like about me were in a little…

Oh i forgot about my weigh in, i didnt lose any but didnt gain either so I'll take it. My goal is to keep up with my water of 100 oz a day to help curb cravibgs and to keep moving everyday. I coach wheelchair basketball and get in a chair and play with our kids. Pushing yourself in that chair is a great arm, shoulder, back…

When i have to potty fir the millionth time i drink another bottle of water. I figure it flushes all the excess out so gotta drink more to kkep the flow going.

I got 104 oz in today!! Hope to do it again tomorrow, small goals are easier to reach for me. Yes going potty a million times sucks but not eating as much junk because I'm so full is way worth it. Keep it up everbody!

I got in 80oz yesterday, bit disapointed but more thsn 64, working on my 100 for today still. Keep up all the good work everyone!!!!

Oops forgot my motivational quote, The meak and weak are only percieved as so by the cruel and mean. I am little, but mighty! Run Like the wind Bullseye Hope everyone has a great week1!

name: Teresa location: Tinley Park, IL. ( Southern Suburb of Cicago) Reasons on MFP: i used to be an athlete/dancer and i was so healthy and felt great. i miss that feeling. my husband is an athlete and looks amazing and i want people to stop looking at us like, " why is HE with HER?". i want to be healthier and if that…

Its the only thing that keeps me running! I love that feeling its starts at the top of my head and washes over me. Enjoy it!

I am 4' 11 and weigh 153. Can I be a part of this group too? I could use the support of other "nuggets" like me.

Thanks! I have recently just started to eat more regularly ( I know I'm the worst). I am a teacher for children with emotional/behavior disorder so during the day I am so busy I really don't eat, so my problem is when I get home I'm starving. I drink tons of water throughout the day. I am trying to eat fruit in the…