Doinitin2015 Member

And I see my typing is horrible this morning !

Well I am truly not getting how yo repost here ....and iWork on various programs at work .....anyway I will fo it this way ....as I cannot see how yo manipulate my original post ......and what is bbc code? Anyway 21/11 202 lost one pound

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Sorry also how do I then update it daily

How do I get the 10 days showing I only see quote etc not a copy ?

Let's see if this can get me motivated I certainly have been struggling. Seeing a personel trainer tomorrow and will sign up twice a week for six weeks before our winter vacation in Hawaii, I know and have seen personel trainers before but maybe a push is once again needed......I am female 57 office job ......help 19/11…

Love this discussion to read about others in my age range and being so successful ...I hope you all now motivate me!

How do I copy not sure of my iPad is not working right as I do not see any commands ?

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Barbados in January ....I would love 15 pounds by then!

7.6 pounds time to do it .......now to just find out how!

Well here I am as you see in my name tryin again for 2016 as I did not have sucess in 2015, I will be 56 this year female, I said how can my new year resolution again be lose weight and get fit.....I succeeded 10 years ago with the no smoking which in my opinion was huge, so now I need to tackle this! This past year for…

Thanks for the responses it helps and yes be patient! Tough to find the right calories for me as I am now older and really with no doubt 1300 max hopefully work anything more just does not but pretty tough going anyway will keep moving and see waht happens

Also hungry girl has great recipes

Sorry for spelling errors rushing out the door to work

Hi there love sun fish blog that is exactly what I think of then it is do confusing I find now so much information .... So I went to a dietician three weeks ago and well I have not list a thing I just don't know which way to turn I go to see her today and get her thoughts, I am 55 female with 50 pounds to lose I am 5'3 and…

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Good Morning ladies......I see 50+ and all ofyour wonderful successes!!!! I struggle to lose and need to see how/when/why to do this.....starting again for the million Monday I think...... seems I just really need to saty 1200 calories and under do not lose if I am any higher.........thanks ladies

I am so happy to see a string of ladies in my age range and to hear how you are succeeding or the struggles you may be having. I am 54 female and have been struggling with trying to find the right calories, and just to lose some weight which seems to be proving very difficult. Since last fall I have been going to a…

Thanks to all the ladiies posting, lover hearing from us "middle age" gals.......from what I am reading a lot of you have been successful with doing calories around 1300 , and I agree I have been struggling with higher , lower so I will put them at 1300 etc and giver that a try with my weight training and spin and walk…

Yoga is amazing, I started yoga about 2 years ago and fell in love with it but I myself prefer the slower yoga that also relaxes you and I can only say for myself how great it makes you feel, it is hard t explain to anyone but when you found the right instructor for you boy it is very addicting. For home videos I have been…

Love this thread seeing us over 50 ladies which I need some advice on hw you did it specifically calories that worked for most of yoy I seem to be struggling with what amount will work..... Any thoughts would love to hear from you!