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I am right there with you. I have been losing weight for the past 3 years and am having trouble keeping my eye on the prize. I have lost almost 100 lbs and am kinda sick of watching everything I eat and working out all the time. I also fear that once I hit my goal I won't know what to do with myself. How I am trying to…
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one of the things that has really helped me in my weight loss is cutting out the carbs except for the carbs in veggies. Not easy to do - but it is possible. I have lost 85 pounds so far (in two years) and I feel awesome. I have more to lose but i am on the right track - finally. Even if you don't cut carbs completely, make…
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I usually cook on sunday for the first half of the week and pack that for lunch. I have a turkey chili recipe that has tons of veggies in it and is low carb and delicious. recipes.sparkpeople.com/recipe-detail.asp?recipe=1013242 This recipe makes 8 servings and freezes really great. It is a recipe from Bowden's healthiest…
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If i were you I would guestimate how much there is of each ingredient. Or, go to sparkrecipes.com and build the recipe and then try to figure out the portion. I hate it when that happens!
