kaydukes Member

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  • Sounds like your body may be going into starvation mode. Try eating all the calories that are reccommended to you for two weeks and see if that will get you back on track. good luck
    in Why am I not losing on 1200cal per day? Comment by kaydukes May 2013
  • Hey there! I'm looking for some support from serious folks as well. I log in everyday.
    in Looking for serious MFP friends in their 20s or 30s Comment by kaydukes April 2013
  • Really great advice. I just wanted to add that sometimes I forget to log EVERYTHING. It's vital to log even the olive oil or any fats that you use to cook. Also keeping your sodium intake as low as possible is vital so that you don't retain water weight. What you said about weighing yourself in the morning on an empty…
    in No change Comment by kaydukes April 2013
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