Replies
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I am in.... a bit late but I am in! I walk 4 miles today.... yeahhhhh
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Hi, I have to lose also 60 pounds. My weight two weeks ago was 216, today was 210!... My advise is, keep track of what you eat. It really helps to know how much you can eat. Drink lots of water... it has help me greatly! ... Go around the block for a short walk... 10 or 15 minutes helps... and even more if you do it 2…
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You can do it... you are not alone. :)
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I know exactly what you feel. I am 42 and I am tired of being big... So I hope we can work this out together... I don't want to buy more "heavy" cloth... my goal, as your, is to loose at least 50 pounds by April... my weight right now is 214.:sad: