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Greek Yogurt with some fat-free whipped cream mixed in.
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Garden Lites veggie souffles!
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Spinach and Feta Wrap for food, and a "skinny" grande or tall sized flavored latte if you want a coffee drink
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I struggle with maintenance, but I have found that daily weigh-ins make it possible to avoid those pounds sneaking up on me. (sometimes they still do) but it gives me accountability.
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oatmeal everyday
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usually 2-3lbs and up to 5 lbs if i am wearing clothes
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I just joined and have no friends on here. I would love to provide support and be supported too!
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Congratulations! What an accomplishment!!
