badr0mance

wow! you look great!!

wow! what great accomplishments many of you have made already!

im in the same boat!!

thanks everyone!!

thanks guys! and taso42, i think you're right- its mostly in my head! everyone feel free to add.... great advice!

the HARDEST part of starting a healthy lifestyle is just that... starting! realizing the problem is the most important.... learning to solve it can be challenging, but fun! congrats, and feel free to add.

thanks :D im feeling better about this

tomorrow is the big day... praying!!!!

im 21... hope it counts! anyone feel free to add me.

i typically do also eat a lot of mine back!

im also 21, this site is great and really helps... i have lost about 17 pounds!

typically every sunday before my workout, which is some time in the AM. i used to do it every day but i feel that it just makes you feel worse, because the number wont go down in a day.

what if its in a class and i cant keep up?

hi! i have a long history with this, hopefully it can add some insight... i was always very overweight in high school but never fully aware of how much/what i was eating. after i graduated, i lost about 60-70 pounds the healthy, gradual way over about a year. it was then, when i started to fall back into bad habits, that i…

i used MFP to lose the 15 again, and really it just depended on how strictly i followed it. i probably lost it in about a month. i worked out about 3-4 times a week, running, elliptical, and some weights. so if you follow MFP and are honest with yourself you will see success!

we sound pretty similar, i had lost about 70ish pounds, regained 15, and am down those 15 again. i am a US size 12-14 depending on the store and want to fit into a size 8-10! first single digit size in my adult life! :D