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5'8ish ladies...
ladies who are around that height... basically just looking for comparisons... what is your highest, current, and goal weights? i am 5'8, i was at least 230-240, currently 180 (was 162), goal of 150-155. i have a medium frame, pics are welcome as they are motivational!!!
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5'8ish ladies...
ladies who are around that height... basically just looking for comparisons... what is your highest, current, and goal weights? i am 5'8, i was at least 230-240, currently 180 (was 162), goal of 150-155. i have a medium frame, pics are welcome as they are motivational!!!
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Bad few months, ready to get back on track
Seriously been binging on terrible food for a few months and gained some weight back. Nothing works like MFP so I am back. Anyone else in the same boat and want to motivate each other?
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a little taste here and there....
obviously it can add up. but do you guys ever do it, to prevent yourself from binging on what you want down the road?
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i dont do cheat days... but today wasn't awesome :/
today i worked out, had a good breakfast, everything normal... until my BFs family got chinese food for dinner :/ i didn't eat until i was about to bust open (like i did before). i had a little bit of everything but am pretty sure i did not eat enough to go over my calorie goal. i haven't had anything remotely bad in well…
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favorite YOGURTS?
i like yoplait light, but chobani is amazing! any other suggestions?
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lean cuisines: actually OK for you?
does anyone regularly (or frequently) eat lean cuisines? are they actually OK for you? i know they arent high in calories but sometimes frozen meals make me wary...
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weigh in days...
i usually weigh in sunday mornings (today) but today i've already eaten. should i wait until tomorrow or will today be somewhat accurate still? what do you guys do?
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love having support... want more buddies!
i am 21 and working hard on my weight loss, over half way there! looking for more mutual support!
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too scared to weigh myself
ive worked hard this week, and done pretty good! but im so scared to weigh myself this weekend... does anyone else get this way
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mac and cheese fiend...
i LOVE macaroni and cheese, but know it is SUPER unhealthy! any healthier ideas/recipes?
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looking for more support
i have used MFP before and gotten results, but this time around i have friends added and it works much better to have a great support system here. looking for new friends!
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CYCLING
I have never cycled before but am thinking of taking a class at my school rec center? Is it difficult? Rewarding? Any feedback!
