KendraMartin85

Bahahaha. Not that kind of challenge. Thanks for the humor though.

elliottTN, Sorry, but this is not a hook up group.

Gosh, you're right. Finding multiple ways to motivate people must make me a terrible person. I don't have to include any sort of prize or gift for participants. If you don't wish to join, which you've been extremely clear you do not... then you are welcome to keep your negativity to yourself.

No one said anything about shakes, wraps or any sales products. The group is for support, motivation and accountability. And thankfully will not include anyone who wants to comment random negativity.

Great! Thanks for the add. :)

well, then I'm guessing you didn't read the POSITIVE MEMBERS ONLY. good luck on your journey. :)

paulawatkins1974, are you interesting in joining?

Great, I will add you as well! :)

Are you referring to the Mystery prizes?? If so, I can't tell. But they will most likely be different.

I sure do help that this challenge will help. Also, feel free to friend me. :) Goals may seem impossible in the beginning, but the only thing stopping you is your mindset. Lets get you started on your path to a new you!

LOL, while I love buckets of wine, I will say that it is not that :(. It will also remain a mystery until the end of the challenge. :)

Love that you are taking the advice and being flexible with your goal. I really like the idea of beginning with a smaller goal and if you surpass that, then you'll be even happier with yourself instead of not reaching your goal and being upset.

The beginning is the hardest, lots of hard work and will power with little to show. But just remember that the weight didn't come overnight. You can, and WILL get to your goal. Don't give up on yourself. Support is great, but also, when you're feeling down, keep your WHY in mind. Mine, is to set an example for my kids, to…

I have found substitutes for my sweet tooth, like quest or other protein bars.

Do not beat yourself up over a cheat meal!!!!!! Enjoy the heck out of it, accept it, then move forward. Nothing good will come out of guilt. I would also recommend finding new rewards for your hard work, like maybe new yoga pants, or when you've lost a size or two a new outfit. Don't forget to reward yourself, but find new…

I am a health and wellness coach. I can help with motivation, workout ideas, and nutrition plans! Let me know if you come across any challenges!

Keep up the good work girl. And every time you feel temptation, focus on how hard you've worked so far. Will that two second indulgence be worth the last week/month/year of will power, hard work and dedication?? Also, remember to drink water. Sounds dumb, but a lot of times we eat when we are bored, or just dehydrated.…

I stopped getting whip when they told us not to poor the left over whip in the canister in the sink b/c it clogged the drain....NOT GOOD! LOL