Glencarron

Replies

  • Me too , when it is a warm day and I go for a long walk my fingers swell up. Resolves itself very soon after coming home, has always happened and I have no health issues. Wouldn't worry about it.
  • What is your weight now and how much do you want to lose?
  • Hi I use a Flex and MFP. I don't worry too much about the recommended calorie intake that changes according to exercise levels, it is too hard to work out and varying intake just messes with my metabolism. I use MPF to eat 1500 calories everyday and aim to hit my Fitbit step and active calorie targets. So far it is working!
  • That's funny, I too measure my weight loss by my dogs weight, I have lost one Twiggy Dog and need to lose another. Happy with that way of thinking as long as I get to keep the real dog.
Avatar