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Thanks for the input everyone. Gonna get psyched up and hopefully today's training session will go better.
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Didn't eat prior to, except a couple of nuts. Actually haven't drank much water at all today. Speaking of bench, it's embarrassing because all I'm able to lift is about 165 lb. Doing DB fly's I was doing 50lb in each hand, but again, only in the 6 rep range, 3 sets. Does not drinking enough water really have that drastic…
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I want to join.
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Wow, two doctorates? You are something awesome ^_^ If you could work on two doctorates, you can DEFINITELY achieve your other goals. Best of luck and GO FOR IT! Feel free to add me.
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Where to begin. There is so much I would never give up. Too many sensations, too many indulgences. If anyone has ever seen Futurama, when it comes to food I'm like that Hedonism-bot that they have. Fried calamari, fried chicken, teriyaki chicken with sushi and rice, steak...the list goes on. Not that any of that matters, I…
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Add me, broseph!
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It might not be a matter of laziness. If you clearly have depression, it is very difficult to stick to good habits, or any habits that take effort for that matter. I too suffer from depression. So just getting up in the morning can be challenging, on top of that it's often accompanied by really negative thinking. "I'm so…
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And that's exactly what I'm talking about. Eating out of boredom. I don't exactly eat junk food, but I cook up a fatty meal and devour it like there's no tomorrow. Afterwards comes guilt with a little shame. Not long after I get another craving and eat some more, when I'm not even hungry. I have to be really steeped in…
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My goal weight is 170. I wanna lose as much body fat as I can and pack on some muscle. I wanna sprint hard, and lift harder. I wanna have muscles that show and actually enjoy taking my shirt off. ....Sadly I'm INCREDIBLY far from that body. Sometimes I wonder if I'll even see it in the mirror someday. I worry often that…
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It's food that I cook, but it happens just as bad with take-out. I was actually going to have take-out today and decided not to. Woop-de-doo, I ended up cooking a huge meal and pretty much ate myself half to death (okay, maybe not that much but it paints a picture at least.) It sort of reminds me of this thing Louis CK…
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Good stuff Projec. I like the idea of not rewarding myself with food. Food is sort of the reason I'm in this mess. It's going to sound weird, but I actually hadn't thought of that yet. So thanks for that!
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Thank you, Jennifer. So I have to buckle down, grit my teeth and do it on a schedule until it becomes second nature. I don't think I ever reached the point where it just became something I just DID. But what you say gives me some hope that maybe I can. Cutie, thanks for the reply yes it would totally be awesome to talk.
