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Crushed it
So some time ago I made a post about low motivation, feeling empty while working out... It's Day 2 of Week 3 of my current program, and I've been crushing it so far. Although I've been working out and doing cardio for several months I found that weight-training has been the regimen for me. Obviously I add cardio and a…
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Crummy training sessions.
So hey, does anyone know what I'm talking about here...? I go in to start lifting, and the entire time, I sorta don't feel like I'm even in my own body. I'm sore, and the workout is difficult. Basically, I reach about 6-8 reps and muscles basically can't keep going. But the whole time, just feeling numb. Didn't sweat,…
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I'm back
Christmas and family time is over, and with 2014 behind me here is what I have so far. March 2014, I found out I weighed 246lb. Did blood sugar tests and turned up pre-diabetic with a fasting blood glucose of 116! Yikes! I was over 70 lb overweight. I was extremely out of shape, and my depression (which, looking back had…
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Ever feel like giving up?
Seriously, does anyone ever just feel like hanging it all up? Been fat my whole life and I'm approaching 27. I'm just thinking, my entire youth was spent being a fat person. It feels impossible. I've been at it for twelve years, now I'm heavier than when I first decided to make a change. I was 224 at 14. Now I'm 26 and…
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Food Addiction
It's embarrassing, but I believe that part of my problem is a food addiction. Does anyone else seem to go straight to the fridge during stressful times? I've taken a long hiatus from this site and am hoping to talk to people who may have had a food addiction and what it's like for them.
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Eat too damn much
So that's part of my problem. It's probably the reason I'm incredibly overweight in the first place. I eat so much with every meal that it actually hurts. It's almost 1 AM over here and I can't sleep because I feel bloated and gross. I worked out today. Did a little cardio, walked and lifted some weights. But I know for…
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New and looking for friends
So, I've been on and off the gym for years. I've been 220 lb before, went down to 185 once and now after a few years of crap decisions and stress, I'm back up to 220 or so. I REALLY want to lose the weight and get fit. But anyway, I'm looking for people who log in daily. I JUST made a profile here and I would really like…
