Replies
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Yes, but I'm working out 5 times a week. 2 with my trainer and 3 alone. No I don't use the scanner. I think I may be logging all my foods incorrectly on top of maybe not eating enough.
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It seems you didn't understand what I wrote. I stated his qualifications aren't my concern because, I have done my research and I KNOW he is qualified. I wouldn't be paying someone who didn't know what they were doing. My only concern is what I'm eating and making sure I'm eating ENOUGH. So yes, I'm concerned about the…
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I have body by VI. I just haven't put them to great use. Thank you for the suggestions... Also, what about lunch and dinner should I be adding a little something extra as well?
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Thank you. I was thinking on just adding things to the meals.. but I'm just not sure what. I also have a scale that I just bought. What about the lunch and dinner? would you suggesting adding something else to those?
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Thank you. Hopefully I'm able to reach it. I've tried this many times by myself and I'm only able to lose 25 pounds before I fall off. I'm pretty much use to counting my calories but this meal plan is difficult for me because I'm not reaching 1200 and I know that isn't right. I'm not sure if I'm not logging the foods…
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Thank you, as far as what to eat. I'm not sure what exactly works for me. MFP has always calculated 1200 calories for me after inputting my weight, height ect. I use to do good as far as eating things that where healthy and still sticking with my goals. I just logged the meal plan for an entire day and it came up to 886…
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I'm 5'9 I want to get down to at least between 130-150. I'm 202 right now.
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His qualifications aren't my concern, I knows he's qualified. I just want to make sure I'm eating enough and/or logging the foods correctly. I mean, if you have any other useful suggestions like, other things I could eat or even a better meal plan that would be helpful.
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Idk my trainer made it for me... it's a diet plan
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No real meat? Chicken, turkey ect isn't 'real' meat?
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Anyone? Please.
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It took me 2 maybe 3 months to lose 20 lbs. I was working extremely hard. I'm on vacation now so I fell off but I plan going on the same plan again
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Thanks I just don't know how to deal with weight gain... If there is any
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Congrats! You have lost the amount I'm looking to lose!
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Absolutely amazing! You look more than great!
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Awesome!
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Amazing!!!
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Did you see it rather quickly or was it over time that pounds tended to shed?
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Omg can I add you! You're such an inspiration! I'm also 5'9 and I'm currently 209. You make want to get up and exercise right now! You look absolutely wonderful. I don't even know you and I'm extremely proud. You have such a busy life and you still found time for yourself and that in itself is amazing. I pray that I can…
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Thanks, guys.
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Thank you.
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I'm not sure why some of you felt the need to make snarky comments. I'm quite positive you all started some where too. There is no need to come in here on your high horses. Thank you to the people who actually had something helpful to say.
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Wow you looks great
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I would love to join group. Any ladies 5'9 and up?
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I'm going to go for a jog. I feel like this will set the tone for my new year and new weight loss journey. Plus, I just feel like doing so. I'm not battling with myself to go. I just want to do and that shows me how dedicated I am.
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Before I got pregnant I was a nice size. I had always been tall and skinny (5'9). I honestly thought I would go back to normal but I was wrong. I gained 62 pounds while pregnant. I never knew how much I was eating during and before pregnancy affected me. All though I wasn't over weight I still hasn't healthy. I decided to…
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Lol did you peep my name? I'm a huge Beyonce stan. Seriously after I watched her videos on the new album... I decided for good that this is something I need to do. She looks absolutely amazing.
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Thanks guys!
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It's very noticeable. You look great.