sk2775 Member

That's wonderful. Yeah.

lol...too funny.

What a beautiful transformation. Congrats on all your success and keep up the great work.:smile:

What a beautiful transformation. Congrats. You should be so very proud of what you have accomplished. Keep up the great work.

You look totally amazing. Congrats on your wonderful journey and keep up the great work.

Great suggestions. Thanks.

Do you workout in the evening or afternoon. When I started the process I was working out in the afternoon, so I was too wired up to fall a sleep at night. It took me forever and this wasn't good b/c then it was hard to function the next day. Then i started to switch my workouts to the morning and it has made a huge…

This sounds delish. Thanks for sharing.

Wow....that's totally amazing. Congrats on your transformation. You should be so very proud.

What a wonderful year that you have had. Congrats. You look great and keep up the great work.

You can do this. You are on the right track. Start logging in your food intake and start moving. If you are not a fan of working out then just start walking and each and every day increase the speed and length of that walk. Good luck and just take it one day at a time.

Wow....you look wonderful. What a great transformation. Keep up the great work :-)

You look wonderful. Congrats....a great progress. Keep it up. And doing it all on low carb. That's great.

These looks delish. Thanks for sharing.

Wow...that's totally awesome. Congrats and keep up the great work.

Had ice cream for lunch, pasta for dinner, may have a cookie for a late night snack, and ate some fruit for snacks.....and I did all of this today and regularly during the past 15 months and lost about 73 pounds in total....as mentioned above....work out, watch portion and enjoy life :-)

Congrats. You look wonderful. Keep up the great work.

Looking great. Keep up the great work.

You look wonderful. Keep up the great work.

Just switched to healthy eating....so gave up - fruit drinks. -coke and other sugary drinks -starbucks ice caps and other sugary drinks.... So...I guess I gave up processed sugar....lol.

Wow....that's amazing. Congrats. You look wonderful.

You look wonderful. Keep up the great work :-)

Congrats. Great success. And only 5 more to go...that must feel totally amazing :-)

This looks delish. Does any one know if you have to add any sort of liquid for this recipe such as water or chicken broth? Thanks.

This sounds delish. Can't wait to make it.

So understand what you are going through. I do well for 3 weeks and then some sort of trip or celebration get in the way and then I feel like I am starting again. I used to stress about it, but now I try to relax and enjoy my trips/vacation and then start again fresh. You are doing all that you can do. You are still…

On your ways to the keys, stop by Mrs. Mac Kitchen...which is in Key Largo. Wonderful seafood restaurant....crowded but the food is so good. We also went down to Hogfish bar and grill on Stock Island (right before you enter Key West)......great seafood once again. Have fun.

What a wonderful journey you have had thus far. You are looking wonderful and doing a great job. Keep it up.

That's totally amazing. Congrats.....you should be so very proud.

You look amazing. Congrats on your transformation. Keep up the great work :-)